Description
Delia’s Carrot and Coriander Soup is a comforting and healthy dish made by blending sautéed carrots, onions, and fresh coriander with vegetable stock. The soup is finished with a touch of cream, bringing richness to the light, fragrant flavors of coriander. The sweetness of the carrots pairs beautifully with the fresh, slightly citrusy taste of coriander, making it a deliciously well-rounded soup that’s perfect for any meal.
Ingredients
- Carrots (500g / 1 lb): Peeled and sliced, they form the sweet base of the soup.
- Onion (1 large): Finely chopped to add sweetness and depth.
- Fresh coriander (a handful): Chopped to bring a bright, citrusy flavor.
- Vegetable stock (1 liter / 4 cups): Provides the liquid base and enhances the flavor.
- Ground coriander (1 tsp): Adds a slightly earthy, peppery note.
- Butter (2 tbsp): Used to sauté the vegetables for added richness.
- Salt and pepper: To taste, for seasoning.
- Single cream (optional, 100ml / ⅓ cup): For a rich, velvety finish.
- Carrots (500g / 1 lb): Peeled and sliced, they form the sweet base of the soup.
- Onion (1 large): Finely chopped to add sweetness and depth.
- Fresh coriander (a handful): Chopped to bring a bright, citrusy flavor.
- Vegetable stock (1 liter / 4 cups): Provides the liquid base and enhances the flavor.
- Ground coriander (1 tsp): Adds a slightly earthy, peppery note.
- Butter (2 tbsp): Used to sauté the vegetables for added richness.
- Salt and pepper: To taste, for seasoning.
- Single cream (optional, 100ml / ⅓ cup): For a rich, velvety finish.
Instructions
- Sauté the onions: In a large pot, melt the butter over medium heat. Add the chopped onion and cook for 5-7 minutes, until softened and translucent.
- Add the carrots: Stir in the sliced carrots, cooking for another 5 minutes to allow them to soften slightly.
- Add the ground coriander: Sprinkle in the ground coriander and stir for 1-2 minutes to release its aroma.
- Pour in the stock: Add the vegetable stock and bring the mixture to a boil. Once boiling, reduce the heat and let the soup simmer for 20-25 minutes, or until the carrots are tender.
- Blend the soup: Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
- Add fresh coriander: Stir in the freshly chopped coriander and season with salt and pepper to taste. If using cream, stir it in now for added richness.
- Serve: Ladle the soup into bowls and garnish with a sprig of fresh coriander or a swirl of cream if desired.