Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delia Smith Fatless Sponge

Delia Smith Fatless Sponge Recipe

  • Author: Ekani Ella
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40 minutes
  • Yield: 8
  • Category: Dessert
  • Method: Baking
  • Cuisine: British

Description

Delia Smith’s Fatless Sponge is a traditional British sponge cake recipe that forgoes fat (such as butter or oil) in favor of whipped eggs to create a light, airy texture. The cake is simple, made with just eggs, sugar, and flour, yet it provides a wonderfully soft base that can be paired with a variety of fillings or toppings, such as whipped cream and fresh fruit. It’s an excellent choice for those seeking a lighter dessert option without sacrificing flavor.


Ingredients

  • Eggs: 4 large
  • Caster sugar: 125g
  • Self-raising flour: 125g, sifted
  • Vanilla extract: 1 teaspoon (optional)
  • Pinch of salt

Instructions

Step 1: Prepare the Cake Tins

  • Preheat the oven: Set your oven to 180°C (160°C fan)/350°F/gas mark 4.
  • Prepare the tins: Grease two 20cm (8-inch) round cake tins and line the bottoms with baking parchment.

Step 2: Whisk the Eggs and Sugar

  • Beat the eggs: In a large mixing bowl, beat the eggs with a pinch of salt using an electric hand mixer or stand mixer until pale and thick.
  • Add the sugar: Gradually add the caster sugar while continuing to whisk until the mixture becomes light and fluffy and leaves a ribbon trail when the whisk is lifted.

Step 3: Fold in the Flour

  • Sift and fold: Sift the self-raising flour over the egg mixture and gently fold it in using a spatula. Take care not to deflate the mixture as you fold.
  • Add vanilla (optional): If using, gently stir in the vanilla extract for added flavor.

Step 4: Bake the Sponge

  • Divide the batter: Pour the batter evenly into the prepared tins and gently smooth the tops.
  • Bake: Place the tins in the preheated oven and bake for 20-25 minutes, or until the sponges are golden and springy to the touch.
  • Cool: Allow the cakes to cool in the tins for 10 minutes before transferring them to a wire rack to cool completely.

Step 5: Assemble and Serve

  • Assemble the cake: Once the sponges are completely cool, you can fill them with your favorite jam, whipped cream, or fresh fruit.
  • Dust with sugar: Lightly dust the top with icing sugar for a finishing touch before serving.