Description
Jamie Oliver’s Egg Fried Rice is a fast and flavorful dish made with cold cooked rice, eggs, vegetables, soy sauce, and fresh herbs. Inspired by classic Chinese fried rice but tailored to home kitchens, this recipe delivers bold taste with minimal ingredients. The key lies in high heat, simple prep, and smart seasoning.
Ingredients
Scale
- 2 cups cooked, cold rice – Best if day-old for better texture
- 2 large eggs – Lightly beaten
- 2 tbsp vegetable oil or sesame oil – Adds flavor and prevents sticking
- 2 garlic cloves, finely chopped
- 1 small onion or spring onions, finely sliced
- ½ cup mixed vegetables (peas, carrots, corn, bell pepper)
- 2 tbsp soy sauce – Use low sodium if preferred
- Salt and black pepper, to taste
- Fresh coriander or parsley (optional)
- Chili flakes or sriracha (optional for heat)
Instructions
Step 1: Prepare Ingredients Ahead
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- Ensure the rice is cold and clump-free. Use your fingers or a fork to separate grains.
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- Beat the eggs in a bowl. Chop all vegetables and garlic.
Step 2: Cook the Vegetables
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- Heat 1 tbsp of oil in a large non-stick pan or wok over medium-high heat.
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- Add chopped garlic and onions. Sauté until fragrant.
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- Toss in the vegetables and stir-fry for 2–3 minutes until just tender.
Step 3: Scramble the Eggs
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- Push the vegetables to one side of the pan.
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- Pour the beaten eggs into the other side and scramble until just set.
Step 4: Add the Rice
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- Add the cold rice to the pan. Mix everything together and stir-fry for 2–3 minutes.
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- Break up any rice clumps with your spatula.
Step 5: Season and Serve
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- Drizzle soy sauce over the rice and stir well.
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- Season with salt and pepper, add chili flakes or sriracha if using.
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- Top with chopped herbs and serve hot.