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Mary Berry Sweet Potato Soup

Mary Berry Sweet Potato Soup

  • Author: Ekani Ella
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: British

Description

Mary Berry’s sweet potato soup is a smooth, creamy soup made with sweet potatoes, onions, garlic, and vegetable stock. The soup is gently spiced and pureed to create a velvety texture. This simple yet elegant soup is ideal as a starter or a light lunch and can be served with crusty bread or topped with your favorite garnishes.


Ingredients

Scale

  • 1kg sweet potatoes (peeled and diced): Provides the natural sweetness and smooth texture for the soup.
  • 1 onion (chopped): Adds a savory base flavor.
  • 2 garlic cloves (minced): Enhances the flavor with a subtle garlic note.
  • 750ml vegetable stock: Adds depth and helps to create the right consistency.
  • 2 tbsp olive oil: For sautéing the vegetables.
  • 150ml double cream (optional): Adds creaminess to the soup.
  • Salt and pepper: Season the soup to taste.
  • Optional garnish: Fresh herbs like parsley or chives, or a drizzle of cream.

Instructions

Step 1: Sauté the onions and garlic

Heat the olive oil in a large saucepan over medium heat. Add the chopped onions and sauté for 3-4 minutes until they become soft and translucent. Add the minced garlic and cook for another minute.

Step 2: Cook the sweet potatoes

Add the diced sweet potatoes to the pan and stir to coat them in the oil and onion mixture. Cook for 5 minutes to allow the sweet potatoes to start softening.

Step 3: Add the stock

Pour in the vegetable stock and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let the soup simmer for 20-25 minutes, or until the sweet potatoes are soft and fully cooked through.

Step 4: Blend the soup

Remove the pot from the heat. Use a blender or an immersion blender to puree the soup until smooth and creamy. If the soup is too thick, you can add a bit more stock to reach your desired consistency.

Step 5: Add cream (optional)

If you want a richer soup, stir in the double cream. Season the soup with salt and pepper to taste and gently heat for another 5 minutes, but do not let it boil.

Step 6: Serve

Ladle the soup into bowls and garnish with fresh herbs, a drizzle of cream, or a sprinkle of black pepper. Serve hot with crusty bread or your favorite sides.