Jamie Oliver Cobb Salad Recipe – A Colorful, Protein-Packed Classic

This Jamie Oliver Cobb Salad is a hearty, protein-rich salad bursting with color, crunch, and bold flavors. It’s the kind of salad that eats like a full meal—perfect for lunch, light dinners, or summer gatherings.

What Is Jamie Oliver’s Cobb Salad?

Inspired by American roots but elevated with Jamie’s fresh touch, this Cobb Salad combines crispy lettuce, creamy avocado, juicy chicken, crispy bacon, and boiled eggs. It’s all brought together with a homemade tangy dressing that’s simple yet flavorful.

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Why You’ll Love This Cobb Salad

• A complete meal in one bowl – Protein, greens, and healthy fats.
• Customizable – Add or swap ingredients as you like.
• Great for meal prep – Can be made ahead.
• Refreshing and filling – A perfect warm-weather dish.
• Colorful and impressive – Beautiful presentation for guests.

Ingredients for Jamie Oliver’s Cobb Salad

• 2 chicken breasts (skinless, boneless)
• Olive oil, for cooking
• Salt and black pepper, to taste
• 4 strips streaky bacon
• 2 large eggs
• 1 ripe avocado
• 150g cherry tomatoes, halved
• 1 small red onion, finely sliced
• 1 head romaine or cos lettuce, chopped
• 50g blue cheese or feta, crumbled (optional)
• Fresh parsley or chives, chopped (optional)

For the Dressing

• 2 tbsp red wine vinegar or white balsamic
• 1 tsp Dijon mustard
• 1 small garlic clove, minced
• 4 tbsp extra virgin olive oil
• Salt and pepper to taste

Instructions to Prepare Jamie Oliver’s Cobb Salad

1. Cook the chicken and bacon

Season chicken breasts with salt and pepper. Heat a grill pan or skillet with olive oil and cook the chicken for about 6–8 minutes on each side until golden and cooked through. Let rest, then slice.
Cook the bacon until crispy. Drain on a paper towel and crumble into pieces.

2. Boil the eggs

Place eggs in boiling water and cook for 7–8 minutes. Cool in cold water, peel, and slice.

3. Prep the vegetables

Chop the lettuce and lay it on the bottom of a large platter or bowl. Halve the cherry tomatoes, slice the red onion, and cube or slice the avocado.

4. Arrange the toppings

Neatly arrange the chicken, bacon, eggs, tomatoes, avocado, and onions in rows or sections over the lettuce. Sprinkle with cheese and herbs if using.

5. Make the dressing

Whisk together vinegar, mustard, garlic, and olive oil. Season with salt and pepper.

6. Drizzle and serve

Drizzle the dressing just before serving or serve it on the side. Toss if preferred.

What to Serve With Cobb Salad

• Crusty bread or garlic toast – Great for soaking up dressing.
• Cold soup (gazpacho) – A refreshing summer combo.
• Iced tea or citrus soda – Complements the tangy flavor.
• Simple fruit salad – Balances the savory richness.

Expert Tips for Perfect Cobb Salad

• Use cold chicken leftovers – Saves time and adds flavor.
• Ripe avocado is key – Adds creamy texture.
• Don’t overdress – Let the ingredients shine.
• Make dressing in a jar – Shake and store easily.
• Cool eggs fast – Makes peeling much easier.

Variations of the Recipe

• Swap chicken for turkey or tofu – Keep it lean or vegetarian.
• Add corn or cucumber – Extra freshness and crunch.
• Use ranch or honey mustard dressing – For a different flavor.
• Grill the bacon and chicken – For a smokier depth.
• Use spinach or arugula – If romaine isn’t available.

How to Store Leftovers

• Store undressed salad components separately in airtight containers.
• Keep in the fridge for up to 2 days.
• Don’t slice the avocado until ready to eat to avoid browning.
• Store the dressing in a sealed jar for up to 4 days.

How Do I Reheat Cobb Salad?

• Chicken and bacon: Reheat separately in a skillet or microwave.
• Eggs and veggies: Best served cold—avoid reheating.
• Fully assembled salad: Not ideal to reheat. Instead, assemble fresh from stored components.

Nutritional Value (per serving)

• Calories: 520 kcal
• Protein: 34g
• Carbs: 10g
• Fat: 38g
• Saturated Fat: 10g
• Fiber: 4g
• Sugar: 3g
• Sodium: 620mg

• Recipe Source: Jamie Oliver

FAQs

How do I keep Cobb Salad from getting soggy?

To prevent sogginess, store the dressing separately and only add it just before serving. Also, layer delicate ingredients like avocado or tomatoes on top, not at the bottom.

Can I prepare Jamie Oliver’s Cobb Salad in advance?

Yes, you can prep the salad components ahead—like cooked chicken, boiled eggs, and chopped veggies—and store them separately in airtight containers. Assemble just before serving for the best texture.

What kind of lettuce is best for Cobb Salad?

Crisp romaine or cos lettuce works best because it holds up well to the heavier toppings. You can also mix in iceberg or baby spinach for variety.

Is there a substitute for blue cheese in Cobb Salad?

Yes, you can substitute with feta, goat cheese, or shredded cheddar. These options still add creaminess and flavor without being as sharp.

Final Words

This Jamie Oliver-style Cobb Salad proves that salads don’t have to be boring. Packed with texture, color, and hearty ingredients, it’s a dish you’ll find yourself turning to again and again—whether for a quick meal or a casual dinner with friends. Feel free to adjust it based on what’s in your fridge, and enjoy every crunchy, flavorful bite.

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