Jamie Oliver Dairy-Free Apple Muffins Recipe

Jamie Oliver’s Dairy-Free Apple Muffins are a delicious and healthy treat, perfect for breakfast, snacks, or dessert. These moist and flavorful muffins are made without dairy, making them suitable for those with dietary restrictions while still delivering the comforting taste of apples and warm spices.

What are Jamie Oliver Dairy-Free Apple Muffins?

These muffins are light, fluffy, and packed with the natural sweetness of apples, combined with hints of cinnamon and nutmeg. Using plant-based ingredients, they’re dairy-free and perfect for anyone looking for a wholesome, homemade baked good.

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Why You Should Try This Recipe

• Dairy-Free: Suitable for lactose-intolerant individuals or those avoiding dairy.
• Healthy and Wholesome: Made with fresh apples and natural ingredients.
• Quick and Easy: Perfect for beginners and ready in under 30 minutes.
• Versatile: Great for breakfast, lunchboxes, or as a dessert.
• Family-Friendly: Loved by both kids and adults.

Ingredients Needed to Make Jamie Oliver Dairy-Free Apple Muffins

Dry Ingredients

• Plain Flour (250g): The base of the muffins.
• Baking Powder (2 tsp): Helps the muffins rise.
• Baking Soda (1/2 tsp): Adds a little extra lift.
• Cinnamon (1 tsp): Adds warmth and flavor.
• Nutmeg (1/2 tsp): Optional, for extra spice.
• Salt (a pinch)

Wet Ingredients

• Apples (2 medium, grated): Adds moisture and natural sweetness.
• Plant-Based Milk (120ml): Such as almond, soy, or oat milk.
• Coconut Oil (75ml, melted): For a moist texture.
• Eggs (2 large): Binds the batter.
• Maple Syrup or Honey (75ml): Natural sweetener.
• Vanilla Extract (1 tsp)

Optional Add-Ins

• Raisins or Chopped Nuts (50g): For added texture.
• Oats (for sprinkling on top): For a rustic finish.

Equipment Needed

• Mixing bowls
• Muffin tin
• Muffin liners or non-stick spray
• Grater
• Whisk or spoon

Instructions to Make Jamie Oliver Dairy-Free Apple Muffins

Step 1: Preheat the oven

Preheat your oven to 180°C (160°C fan) or 350°F. Line a muffin tin with paper liners or grease it lightly.

Step 2: Prepare the dry ingredients

In a large mixing bowl, combine the plain flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir to mix evenly.

Step 3: Mix the wet ingredients

In a separate bowl, whisk together the grated apples, plant-based milk, melted coconut oil, eggs, maple syrup (or honey), and vanilla extract until well combined.

Step 4: Combine the wet and dry ingredients

Gradually fold the wet ingredients into the dry ingredients, mixing until just combined. Avoid overmixing to keep the muffins light and fluffy. If using raisins or nuts, gently fold them in at this stage.

Step 5: Fill the muffin tin

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full. Sprinkle oats on top if desired.

Step 6: Bake

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 7: Cool and serve

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Enjoy warm or at room temperature.

What Goes Well With Jamie Oliver Dairy-Free Apple Muffins

• Dairy-Free Yogurt: A creamy accompaniment.
• Fruit Compote: Adds extra sweetness and flavor.
• Nut Butter: Perfect for spreading.
• Tea or Coffee: A classic pairing.
• Smoothie: For a healthy breakfast combo.

Expert Tips for Making the Best Jamie Oliver Dairy-Free Apple Muffins

• Use Fresh Apples: Freshly grated apples add the best flavor and moisture.
• Don’t Overmix: Overmixing can make the muffins dense. Stir just until combined.
• Check for Doneness: Test with a toothpick to ensure they’re fully baked.
• Customize the Sweetness: Adjust the maple syrup or honey to your taste.
• Store Properly: Keep muffins in an airtight container to maintain their freshness.

Easy Variations of Jamie Oliver Dairy-Free Apple Muffins

• Gluten-Free Option: Substitute plain flour with a gluten-free flour blend.
• Spiced Muffins: Add a pinch of cloves or ginger for extra warmth.
• Berry Muffins: Fold in fresh or frozen berries for a fruity twist.
• Chocolate Chip Muffins: Add dairy-free chocolate chips for a sweet treat.
• Lemon Zest Addition: Add lemon zest for a refreshing citrus flavor.

Best Practices to Store Jamie Oliver Dairy-Free Apple Muffins

• Refrigerate: Store in an airtight container in the fridge for up to 5 days.
• Freeze: Freeze the muffins individually wrapped for up to 2 months. Thaw at room temperature or warm in the oven before serving.
• Reheat: Reheat in a microwave for 10-15 seconds for a freshly baked feel.

Nutrition Value (per muffin):

• Calories: 180
• Protein: 4g
• Carbohydrates: 22g
• Fat: 8g
• Fiber: 2g

FAQs

Can I use gluten-free flour for dairy-free apple muffins?

Yes, you can substitute plain flour with a gluten-free flour blend to make these muffins gluten-free. Ensure the blend includes a binding agent like xanthan gum for the best texture.

How do I make apple muffins sweeter?

To make the muffins sweeter, increase the amount of maple syrup or honey in the batter. You can also add a sprinkle of brown sugar or a drizzle of glaze on top after baking.

What can I use instead of coconut oil?

You can use any neutral plant-based oil, such as vegetable oil or melted vegan butter, as a substitute for coconut oil.

Can I freeze dairy-free apple muffins?

Yes, these muffins freeze well. Wrap each muffin individually in plastic wrap, place them in a freezer-safe bag, and freeze for up to 2 months. Thaw at room temperature or reheat in the microwave before enjoying.

Final Words

Jamie Oliver’s Dairy-Free Apple Muffins are a wholesome, easy-to-make treat that’s perfect for any occasion.

Try them today and savor the delightful combination of apples and warm spices!

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