Jamie Oliver Air Fryer Chicken Thighs
Air fryer chicken thighs are marinated or seasoned chicken thighs cooked in an air fryer. The high-powered circulation of hot air ensures the chicken cooks evenly while achieving a crispy skin, mimicking traditional frying without excess oil. Jamie Oliver’s approach focuses on simple seasoning and quick preparation, making it both healthy and delicious.
- Prep Time: 10
- Cook Time: 20
- Total Time: 30 minutes
- Yield: 4
- Category: Main Course
- Method: Air frying
- Cuisine: British
Ingredients
- Chicken thighs (bone-in, skin-on, 4 pieces): For juicy, flavorful results.
- Olive oil (1 tablespoon): Helps the seasoning stick and promotes crispiness.
- Paprika (1 teaspoon): Adds smoky flavor and color.
- Garlic powder (1 teaspoon): Enhances the savory taste.
- Dried thyme (1 teaspoon): Optional, for a herby flavor.
- Salt and pepper: To taste, for seasoning.
Instructions
Step 1: Prepare the chicken
- Pat the chicken thighs dry with paper towels to remove excess moisture.
- Place the chicken in a mixing bowl.
Step 2: Season the chicken
- Drizzle the olive oil over the chicken thighs.
- Sprinkle paprika, garlic powder, thyme, salt, and pepper.
- Toss the chicken to coat evenly in the seasoning.
Step 3: Preheat the air fryer
- Preheat your air fryer to 200°C (400°F) for 3–5 minutes.
Step 4: Cook the chicken
- Place the chicken thighs in the air fryer basket, skin side up, ensuring they do not overlap.
- Cook at 200°C (400°F) for 18–20 minutes, flipping halfway through for even cooking.
Step 5: Check doneness
- Use a meat thermometer to ensure the chicken’s internal temperature reaches 75°C (165°F).
Step 6: Serve
- Let the chicken rest for 2–3 minutes before serving to lock in the juices.