Description
Jamie Oliver’s Lamb Heart recipe features lamb hearts cooked slowly with aromatic vegetables, fresh herbs, and a splash of red wine or stock. The long cooking time ensures that the meat becomes tender and absorbs all the rich flavors, creating a dish that’s both hearty and nutritious.
Ingredients
For the Lamb Heart Dish
- 4 Lamb Hearts: Cleaned and trimmed; lamb hearts are smaller and tender.
- 2 tbsp Olive Oil: For browning the hearts and vegetables.
- 1 Onion (chopped): Adds sweetness and flavor.
- 2 Carrots (sliced): Adds color and natural sweetness.
- 2 Celery Stalks (sliced): Adds a mild aromatic flavor.
- 3 Garlic Cloves (minced): Adds depth of flavor.
- 2 Bay Leaves: For aromatic seasoning.
- 2 sprigs Fresh Thyme (or 1/2 tsp dried thyme): Adds herbaceous notes.
- 250ml (1 cup) Red Wine or Beef Stock: Adds richness to the dish.
- 250ml (1 cup) Beef or Chicken Stock: Forms the base of the sauce.
- Salt and Black Pepper (to taste): For seasoning.
Optional Garnishes
- Fresh Parsley (chopped): Adds a fresh, vibrant finish.
- Crusty Bread or Mashed Potatoes: For serving.
Instructions
Step 1. Prepare the Lamb Hearts
If not already cleaned, trim any fat or connective tissue from the lamb hearts. Rinse them under cold water and pat dry with paper towels. Season the hearts with salt and black pepper.
Step 2. Brown the Lamb Hearts
In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat. Add the lamb hearts and brown them on all sides, about 4-5 minutes. Remove the hearts from the pot and set aside.
Step 3. Sauté the Vegetables
In the same pot, add the chopped onion, carrots, celery, and garlic. Sauté over medium heat for 5-7 minutes, until the vegetables are softened and slightly caramelized.
Step 4. Deglaze with Wine
Pour in the red wine (or beef stock if preferred), scraping up any browned bits from the bottom of the pot. Let it simmer for 2-3 minutes to reduce slightly.
Step 5. Add Stock and Herbs
Return the browned lamb hearts to the pot. Add the beef or chicken stock, bay leaves, and thyme. Stir to combine and bring the mixture to a gentle simmer.
Step 6. Slow-Cook the Hearts
Cover the pot with a lid and reduce the heat to low. Let the hearts simmer gently for 1.5 to 2 hours, or until they are tender and infused with the flavors of the broth and vegetables.
Step 7. Season and Serve
Taste the sauce and adjust the seasoning with salt and pepper if needed. Garnish with freshly chopped parsley and serve the lamb hearts with crusty bread, mashed potatoes, or root vegetables.