Jamie Oliver Lamb Koftas Recipe
Jamie Oliver’s lamb koftas are spiced ground lamb skewers made with garlic, fresh herbs, and spices like cumin and coriander. The lamb is shaped onto skewers, grilled to juicy perfection, and served with sides like pita bread, salads, and yogurt sauces. This dish captures the essence of Mediterranean and Middle Eastern cuisine and is perfect for grilling or pan-frying.
- Prep Time: 15
- Cook Time: 8
- Total Time: 23 minutes
- Yield: 4 1x
- Category: Main Course
- Method: Grilling or pan-frying
- Cuisine: Middle Eastern
Ingredients
- 500g ground lamb: Provides a rich, juicy base for the koftas.
- 1 small onion (grated): Adds moisture and flavor.
- 2 garlic cloves (minced): Adds a savory depth to the koftas.
- 1 tsp ground cumin: A warming spice that complements lamb beautifully.
- 1 tsp ground coriander: Adds a slightly citrusy, earthy flavor.
- 1 tsp paprika: For color and subtle sweetness.
- 1 handful fresh parsley (chopped): Adds freshness and color.
- 1 handful fresh mint (chopped): Brings a light, refreshing note.
- Salt and pepper: To season the lamb.
- 1 tbsp olive oil: For grilling or frying.
Instructions
Step 1: Prepare the lamb mixture
In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, ground cumin, ground coriander, paprika, chopped parsley, and mint. Season with salt and pepper, then mix everything together until well combined.
Step 2: Shape the koftas
Divide the lamb mixture into 8 equal portions. Using your hands, shape each portion around a skewer, forming long, sausage-like shapes. Press firmly to ensure the koftas hold their shape.
Step 3: Preheat the grill or pan
If using a grill, preheat to medium-high. If cooking in a pan, heat a grill pan or frying pan over medium-high heat and add a drizzle of olive oil.
Step 4: Cook the koftas
Place the koftas on the grill or in the pan and cook for 6-8 minutes, turning occasionally, until they are nicely browned and cooked through. The lamb should be juicy but fully cooked.
Step 5: Serve
Remove the koftas from the grill or pan and let them rest for a couple of minutes. Serve hot with pita bread, tzatziki, fresh salad, or a side of rice.