Jamie Oliver Tuscan chicken
Jamie Oliver’s Tuscan Chicken is a flavorful, creamy chicken dish that combines classic Italian ingredients such as garlic, sun-dried tomatoes, spinach, and cream to create a luxurious sauce. The chicken is seared to golden perfection and then simmered in this rich sauce for a delicious meal that is perfect when served with pasta, mashed potatoes, or crusty bread.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40 minutes
- Yield: 4
- Category: Main Course
- Method: Searing and simmering
- Cuisine: Italian
Ingredients
- Chicken Breasts: Use boneless, skinless chicken breasts for this recipe.
- Olive Oil: For searing the chicken and adding flavor.
- Garlic: Fresh garlic adds depth and richness to the sauce.
- Sun-Dried Tomatoes: These give a sweet and tangy flavor to the sauce.
- Spinach: Fresh spinach adds color and nutrition.
- Heavy Cream: Creates the creamy base of the sauce.
- Chicken Broth: Adds richness and enhances the flavors.
- Parmesan Cheese: Adds a savory, umami flavor to the sauce.
- Salt and Pepper: For seasoning.
- Fresh Basil (Optional): Adds a fragrant, fresh touch at the end.
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
- Sear the Chicken: Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the chicken breasts. Cook for 5-6 minutes on each side until they are golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- Sauté the Garlic: In the same skillet, lower the heat to medium and add minced garlic. Sauté for about 1 minute, stirring frequently, until fragrant.
- Add the Sun-Dried Tomatoes: Stir in the chopped sun-dried tomatoes and cook for another 2 minutes to release their flavor.
- Make the Creamy Sauce: Pour in the chicken broth and heavy cream. Stir well, scraping up any brown bits from the bottom of the skillet. Bring the sauce to a simmer and cook for 5 minutes, allowing it to thicken slightly.
- Add the Spinach: Stir in the fresh spinach and cook for 2-3 minutes until wilted.
- Return the Chicken: Place the seared chicken breasts back into the skillet, spooning the sauce over them. Simmer for another 5 minutes to allow the chicken to absorb the flavors.
- Add Parmesan and Basil: Stir in the grated Parmesan cheese and fresh basil (if using), and adjust seasoning with salt and pepper to taste.
- Serve: Remove from heat and serve the Tuscan chicken with your choice of pasta, rice, or vegetables.
Find it online: https://britishbakingrecipes.co.uk/jamie-oliver-tuscan-chicken/