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Jamie Oliver Zucchini Soup Recipe

Jamie Oliver Zucchini Soup

Jamie Oliver’s Zucchini Soup is a simple and flavorful soup made primarily from fresh zucchini, onions, garlic, and herbs. It’s a healthy, velvety soup with a vibrant green color, often finished with a touch of cream or a drizzle of olive oil. This versatile recipe can be customized with different herbs or even a hint of spice, making it a favorite for any season.

Ingredients

To make this light and flavorful soup, you’ll need:

  • Olive oil (1-2 tbsp): For sautéing the vegetables.
  • Onion (1 large, chopped): Adds sweetness and depth to the soup.
  • Garlic cloves (2, minced): Enhances the flavor with a bit of warmth.
  • Zucchini (4 medium, chopped): The main ingredient, adding a fresh, delicate flavor.
  • Vegetable or chicken stock (4 cups): Adds richness and helps blend the flavors.
  • Fresh thyme or basil (a few sprigs): Optional, for extra flavor and aroma.
  • Salt and black pepper: To taste, for seasoning.
  • Cream or yogurt (optional, for garnish): Adds creaminess and enhances flavor.

Optional Toppings

  • Fresh herbs (parsley, basil, or chives): For garnish.
  • Croutons: Adds a crunchy texture.
  • Drizzle of olive oil: For extra richness.

Instructions

Step 1: Sauté the Vegetables

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and garlic, cooking for 5 minutes until softened and translucent.

Step 2: Add the Zucchini

  • Stir in the chopped zucchini and cook for 5-7 minutes, until the zucchini begins to soften and release some moisture.
  • Add a pinch of salt and black pepper for seasoning, adjusting to taste.

Step 3: Add the Stock and Herbs

  • Pour in the vegetable or chicken stock, bringing the mixture to a gentle simmer.
  • Add fresh thyme or basil if desired, and let the soup simmer for 10-15 minutes, or until the zucchini is tender.

Step 4: Blend the Soup

  • Remove the pot from heat and discard any herb stems if used.
  • Use an immersion blender to puree the soup until smooth and creamy. Alternatively, you can carefully transfer the soup to a blender in batches, and then return it to the pot.

Step 5: Adjust Seasoning and Consistency

  • Taste the soup and add more salt and pepper if needed.
  • If you prefer a thinner consistency, add a little more stock or water.

Step 6: Serve and Garnish

  • Ladle the soup into bowls and garnish with a drizzle of cream or yogurt, fresh herbs, or croutons as desired.
  • Serve warm, or chill the soup in the refrigerator and serve cold.