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Mary Berry Beef Chow Mein Recipe

Mary Berry Beef Chow Mein
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Beef Chow Mein is a classic stir-fried noodle dish combining marinated beef, colorful vegetables, and soft noodles, all coated in a savory soy-based sauce. Mary Berry’s version emphasizes fresh ingredients and a balance of flavors, making it a delightful and healthier alternative to takeout.

Ingredients

Scale
  • 300g beef sirloin or flank steak (thinly sliced) – Tender and flavorful.
  • 200g egg noodles (cooked) – The base of the dish.
  • 2 tbsp vegetable oil – For stir-frying.
  • 1 onion (sliced) – Adds sweetness and texture.
  • 1 red bell pepper (sliced) – For a pop of color and flavor.
  • 1 carrot (julienned) – Adds crunch.
  • 2 garlic cloves (minced) – Enhances the savory flavor.
  • 2 spring onions (sliced) – For garnish and a fresh bite.

For the Marinade:

  • 1 tbsp soy sauce – For flavor and seasoning.
  • 1 tsp sesame oil – Adds a nutty aroma.
  • 1 tsp cornstarch – Helps tenderize the beef.

For the Sauce:

  • 3 tbsp soy sauce – Forms the savory base.
  • 1 tbsp oyster sauce – Adds richness and depth.
  • 1 tsp sugar – Balances the savory flavors.
  • 1 tsp rice vinegar – Adds a subtle tang.
  • 1 tbsp water – To loosen the sauce.

Instructions

Step 1: Marinate the Beef

In a bowl, combine soy sauce, sesame oil, and cornstarch. Add the sliced beef, toss to coat, and let it marinate for 10-15 minutes.

Step 2: Prepare the Sauce

In a small bowl, whisk together soy sauce, oyster sauce, sugar, rice vinegar, and water. Set aside.

Step 3: Cook the Beef

Heat 1 tablespoon of vegetable oil in a wok or skillet over high heat. Stir-fry the marinated beef for 2-3 minutes until browned and cooked through. Remove from the wok and set aside.

Step 4: Stir-fry the Vegetables

Add the remaining oil to the wok and stir-fry the onion, red bell pepper, carrot, and garlic for 3-4 minutes until softened but still crisp.

Step 5: Combine the Ingredients

Return the beef to the wok along with the cooked noodles. Pour the prepared sauce over the mixture and toss everything together, cooking for an additional 2 minutes until heated through and evenly coated.

Step 6: Garnish and Serve

Transfer the Beef Chow Mein to a serving dish, garnish with sliced spring onions, and serve immediately.

Find it online: https://britishbakingrecipes.co.uk/mary-berry-beef-chow-mein/