Mary Berry Cauliflower Steaks
Cauliflower steaks are thick slices of cauliflower roasted or grilled until tender and golden. Mary Berry’s version adds layers of flavor with a savory seasoning blend, and they can be topped with various sauces, nuts, or fresh herbs to elevate the dish further.
- Prep Time: 10
- Cook Time: 25
- Total Time: 35 minutes
- Yield: 4
- Category: Side Dish
- Method: Roasting
- Cuisine: British
Ingredients
- Cauliflower (1 large) – The star of the dish, cut into thick slices.
- Olive Oil (3 tbsp) – For roasting and adding richness.
- Garlic Powder (1 tsp) – Adds a subtle, savory flavor.
- Paprika (1 tsp) – For color and a smoky hint.
- Salt and Pepper (to taste) – Essential for seasoning.
- Optional Toppings:
- Tahini Sauce – A creamy, nutty drizzle.
- Chopped Parsley or Cilantro – For freshness.
- Toasted Almonds or Pine Nuts – For crunch.
- Grated Parmesan Cheese – For a savory finish.
Instructions
Prepare the Cauliflower
- Preheat the Oven:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. - Cut the Cauliflower:
Remove the outer leaves and trim the stem of the cauliflower while keeping the core intact. Slice the cauliflower into ¾-inch thick steaks. You should get 2-3 steaks from one cauliflower; reserve any loose florets for another use. - Season the Steaks:
Brush both sides of the cauliflower steaks with olive oil. Sprinkle with garlic powder, paprika, salt, and pepper, ensuring even coverage.
Roast the Cauliflower
- Arrange on the Baking Sheet:
Place the seasoned cauliflower steaks on the prepared baking sheet in a single layer. - Roast:
Roast in the preheated oven for 20-25 minutes, flipping the steaks halfway through. They should be tender and golden brown with slightly crispy edges.
Serve
- Garnish and Serve:
Transfer the cauliflower steaks to a serving platter. Add your chosen toppings, such as a drizzle of tahini sauce, a sprinkle of fresh herbs, or grated Parmesan. Serve warm as a main or side dish.