Name: Mary Berry Green Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: British
Ingredients: Mixed leafy greens – 4 cups (washed and dried): Use a combination of baby spinach, rocket (arugula), watercress, and lamb’s lettuce for contrast in flavor and texture.; Fresh parsley – 2 tablespoons, chopped: Brings in freshness and color.; Fresh dill or chives – 1 tablespoon, finely chopped: Adds delicate herbal notes.; Cucumber – ½, thinly sliced: For extra crunch and a refreshing bite.; Spring onions – 2, finely sliced (optional): Adds a mild onion flavor.; Olive oil – 3 tablespoons: A smooth, rich base for the vinaigrette.; White wine vinegar – 1 tablespoon: Provides acidity and balance.; Dijon mustard – 1 teaspoon: Adds a subtle sharpness and depth.; Salt and black pepper – to taste: Enhances overall flavor.

Description

The Mary Berry Green Salad is a crisp, fresh combination of mixed leafy greens, fresh herbs, and a simple vinaigrette made with olive oil, vinegar, and Dijon mustard. This salad emphasizes freshness and balance without overpowering flavors, making it the perfect companion to rich or savory dishes. Mary Berry’s version focuses on quality ingredients and light seasoning to bring out the natural flavors of the greens.

Ingredients

Mixed leafy greens – 4 cups (washed and dried): Use a combination of baby spinach, rocket (arugula), watercress, and lamb’s lettuce for contrast in flavor and texture.
Fresh parsley – 2 tablespoons, chopped: Brings in freshness and color.
Fresh dill or chives – 1 tablespoon, finely chopped: Adds delicate herbal notes.
Cucumber – ½, thinly sliced: For extra crunch and a refreshing bite.
Spring onions – 2, finely sliced (optional): Adds a mild onion flavor.

For the Dressing:

Olive oil – 3 tablespoons: A smooth, rich base for the vinaigrette.
White wine vinegar – 1 tablespoon: Provides acidity and balance.
Dijon mustard – 1 teaspoon: Adds a subtle sharpness and depth.
Salt and black pepper – to taste: Enhances overall flavor.

Instructions

Step 1: Prepare the Greens

Wash and dry thoroughly: Use a salad spinner or pat dry with a kitchen towel to avoid sogginess.
Tear into bite-sized pieces: If needed, gently tear large leaves for easier eating.

Step 2: Slice the Vegetables and Herbs

Prepare the cucumber and onions: Thinly slice the cucumber and spring onions.
Chop the herbs: Finely chop the parsley and dill (or chives).

Step 3: Mix the Dressing

Combine ingredients: In a small jar or bowl, add olive oil, vinegar, Dijon mustard, salt, and pepper.
Shake or whisk well: Ensure the vinaigrette is emulsified and smooth.

Step 4: Toss the Salad

Assemble everything: In a large bowl, add greens, herbs, and sliced vegetables.
Drizzle dressing: Pour just enough dressing to lightly coat the leaves. Toss gently to combine.

Step 5: Serve Immediately

Plate and enjoy: Serve fresh to preserve the crisp texture of the greens.