Description
The Mary Berry Stuffed Marrow is a rustic British dish where a marrow (a mature courgette or zucchini) is halved, hollowed, and filled with a seasoned meat-based stuffing—usually minced beef or lamb—combined with onions, garlic, tomatoes, and herbs. Topped with cheese and baked until golden and tender, it’s a warming, economical dish that makes the most of homegrown or seasonal produce.
Ingredients
For the Marrow and Filling:
- 
1 large marrow (about 30–35cm long) 
- 
Olive oil – 2 tablespoons 
- 
Onion – 1 large, finely chopped 
- 
Garlic – 2 cloves, minced 
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Minced beef or lamb – 500g 
- 
Chopped tomatoes – 1 can (400g) 
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Tomato purée – 1 tablespoon 
- 
Dried mixed herbs – 1 teaspoon 
- 
Worcestershire sauce – 1 tablespoon 
- 
Salt and black pepper – to taste 
For Topping:
- 
Grated cheddar or parmesan – 75g 
- 
Breadcrumbs (optional) – 2 tablespoons 
- 
Fresh parsley – chopped, for garnish 
Instructions
Step 1: Prepare the Marrow
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Preheat oven to 190°C (170°C fan) or 375°F. 
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Wash and trim the marrow, then cut it lengthwise into two equal halves. 
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Scoop out the seeds and soft center using a spoon, creating a long hollow in each half. 
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Place in a large baking dish, cut side up. Lightly brush with olive oil and set aside. 
Step 2: Make the Filling
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Heat olive oil in a pan over medium heat. 
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Sauté onion and garlic for 5 minutes until soft and fragrant. 
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Add minced beef or lamb and cook until browned, breaking it up with a spoon. 
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Stir in chopped tomatoes, tomato purée, herbs, and Worcestershire sauce. 
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Simmer for 10–15 minutes, allowing the sauce to thicken. Season with salt and pepper. 
Step 3: Fill and Top the Marrow
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Spoon the meat mixture evenly into the hollowed-out marrow halves. 
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Top with grated cheese (and breadcrumbs if using) for a crispy golden crust. 
Step 4: Bake the Marrow
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Cover loosely with foil and bake for 30 minutes. 
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Remove foil and bake for another 15–20 minutes until the marrow is tender and cheese is golden and bubbly. 
Step 5: Garnish and Serve
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Sprinkle with chopped parsley and let rest for 5 minutes before slicing and serving. 
