The Mary Berry Stuffed Marrow is a rustic British dish where a marrow (a mature courgette or zucchini) is halved, hollowed, and filled with a seasoned meat-based stuffing—usually minced beef or lamb—combined with onions, garlic, tomatoes, and herbs. Topped with cheese and baked until golden and tender, it’s a warming, economical dish that makes the most of homegrown or seasonal produce.
1 large marrow (about 30–35cm long)
Olive oil – 2 tablespoons
Onion – 1 large, finely chopped
Garlic – 2 cloves, minced
Minced beef or lamb – 500g
Chopped tomatoes – 1 can (400g)
Tomato purée – 1 tablespoon
Dried mixed herbs – 1 teaspoon
Worcestershire sauce – 1 tablespoon
Salt and black pepper – to taste
Grated cheddar or parmesan – 75g
Breadcrumbs (optional) – 2 tablespoons
Fresh parsley – chopped, for garnish
Preheat oven to 190°C (170°C fan) or 375°F.
Wash and trim the marrow, then cut it lengthwise into two equal halves.
Scoop out the seeds and soft center using a spoon, creating a long hollow in each half.
Place in a large baking dish, cut side up. Lightly brush with olive oil and set aside.
Heat olive oil in a pan over medium heat.
Sauté onion and garlic for 5 minutes until soft and fragrant.
Add minced beef or lamb and cook until browned, breaking it up with a spoon.
Stir in chopped tomatoes, tomato purée, herbs, and Worcestershire sauce.
Simmer for 10–15 minutes, allowing the sauce to thicken. Season with salt and pepper.
Spoon the meat mixture evenly into the hollowed-out marrow halves.
Top with grated cheese (and breadcrumbs if using) for a crispy golden crust.
Cover loosely with foil and bake for 30 minutes.
Remove foil and bake for another 15–20 minutes until the marrow is tender and cheese is golden and bubbly.
Sprinkle with chopped parsley and let rest for 5 minutes before slicing and serving.
Find it online: https://britishbakingrecipes.co.uk/mary-berry-stuffed-marrow/