Description
Mary Berry’s Tuscan Chicken is a creamy chicken dish made with boneless chicken breasts, sautéed with sun-dried tomatoes, garlic, spinach, and a creamy Parmesan sauce. The flavors are rich and comforting, yet balanced with the freshness of spinach and the tanginess of sun-dried tomatoes. This one-pan meal is ideal for both beginners and experienced cooks.
Ingredients
Scale
To make Mary Berry’s Tuscan Chicken (serves 4), gather the following ingredients:
- 4 boneless, skinless chicken breasts: Tender and lean, perfect for soaking up the creamy sauce.
- 2 tbsp olive oil: For searing the chicken and sautéing the vegetables.
- 3 cloves garlic, minced: Adds a fragrant flavor to the sauce.
- 1 tsp dried oregano: A classic Italian herb that enhances the flavor of the dish.
- 1 tsp dried basil: For an extra touch of aromatic flavor.
- 150g (1 cup) sun-dried tomatoes, drained and chopped: Adds tanginess and sweetness to balance the creamy sauce.
- 200ml (¾ cup) double cream (heavy cream): For the creamy base of the sauce.
- 75g (¾ cup) Parmesan cheese, grated: Adds richness and a salty, nutty flavor to the sauce.
- 100g (2 cups) fresh spinach: Adds color and a fresh, healthy element to the dish.
- Salt and pepper to taste: For seasoning the chicken and sauce.
Instructions
Step 1: Season and Sear the Chicken
- Season the chicken breasts on both sides with salt, pepper, and a sprinkle of dried oregano and basil.
- Heat the olive oil in a large frying pan or skillet over medium heat.
- Add the chicken breasts and sear for 5-6 minutes on each side until golden brown and cooked through. Remove the chicken from the pan and set aside.
Step 2: Sauté the Garlic and Sun-Dried Tomatoes
- In the same pan, add a little more olive oil if needed and sauté the minced garlic for about 1 minute until fragrant.
- Add the chopped sun-dried tomatoes and cook for another 2 minutes, stirring occasionally.
Step 3: Make the Creamy Parmesan Sauce
- Pour the double cream into the pan with the garlic and sun-dried tomatoes. Stir to combine.
- Add the grated Parmesan cheese and continue stirring until the sauce thickens slightly, about 3-4 minutes.
Step 4: Add Spinach and Return Chicken to the Pan
- Stir the fresh spinach into the sauce and let it wilt for 1-2 minutes.
- Return the seared chicken breasts to the pan, spooning the sauce over the chicken to coat it well.
- Let the chicken simmer in the sauce for 2-3 minutes to heat through and absorb the flavors.
Step 5: Serve
- Remove from heat and serve the Tuscan chicken hot. Spoon extra sauce over the chicken and garnish with additional grated Parmesan or fresh basil if desired.