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Mary Berry Tuscan Chicken Recipe

Mary Berry Tuscan Chicken
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Mary Berry’s Tuscan Chicken is a creamy chicken dish made with boneless chicken breasts, sautéed with sun-dried tomatoes, garlic, spinach, and a creamy Parmesan sauce. The flavors are rich and comforting, yet balanced with the freshness of spinach and the tanginess of sun-dried tomatoes. This one-pan meal is ideal for both beginners and experienced cooks.

Ingredients

Scale

To make Mary Berry’s Tuscan Chicken (serves 4), gather the following ingredients:

  • 4 boneless, skinless chicken breasts: Tender and lean, perfect for soaking up the creamy sauce.
  • 2 tbsp olive oil: For searing the chicken and sautéing the vegetables.
  • 3 cloves garlic, minced: Adds a fragrant flavor to the sauce.
  • 1 tsp dried oregano: A classic Italian herb that enhances the flavor of the dish.
  • 1 tsp dried basil: For an extra touch of aromatic flavor.
  • 150g (1 cup) sun-dried tomatoes, drained and chopped: Adds tanginess and sweetness to balance the creamy sauce.
  • 200ml (¾ cup) double cream (heavy cream): For the creamy base of the sauce.
  • 75g (¾ cup) Parmesan cheese, grated: Adds richness and a salty, nutty flavor to the sauce.
  • 100g (2 cups) fresh spinach: Adds color and a fresh, healthy element to the dish.
  • Salt and pepper to taste: For seasoning the chicken and sauce.

Instructions

Step 1: Season and Sear the Chicken

  1. Season the chicken breasts on both sides with salt, pepper, and a sprinkle of dried oregano and basil.
  2. Heat the olive oil in a large frying pan or skillet over medium heat.
  3. Add the chicken breasts and sear for 5-6 minutes on each side until golden brown and cooked through. Remove the chicken from the pan and set aside.

Step 2: Sauté the Garlic and Sun-Dried Tomatoes

  1. In the same pan, add a little more olive oil if needed and sauté the minced garlic for about 1 minute until fragrant.
  2. Add the chopped sun-dried tomatoes and cook for another 2 minutes, stirring occasionally.

Step 3: Make the Creamy Parmesan Sauce

  1. Pour the double cream into the pan with the garlic and sun-dried tomatoes. Stir to combine.
  2. Add the grated Parmesan cheese and continue stirring until the sauce thickens slightly, about 3-4 minutes.

Step 4: Add Spinach and Return Chicken to the Pan

  1. Stir the fresh spinach into the sauce and let it wilt for 1-2 minutes.
  2. Return the seared chicken breasts to the pan, spooning the sauce over the chicken to coat it well.
  3. Let the chicken simmer in the sauce for 2-3 minutes to heat through and absorb the flavors.

Step 5: Serve

  1. Remove from heat and serve the Tuscan chicken hot. Spoon extra sauce over the chicken and garnish with additional grated Parmesan or fresh basil if desired.

Find it online: https://britishbakingrecipes.co.uk/mary-berry-tuscan-chicken-recipe/