Jamie Oliver’s Bangers and Mash is a beloved British classic that combines juicy sausages with creamy mashed potatoes, served with a rich onion gravy. This comforting dish is simple to prepare, yet it delivers a big flavor. With just a few basic ingredients and a bit of time, you can whip up a meal that’s perfect for a cozy night in or a family gathering.
Jamie Oliver Bangers and Mash
Bangers and Mash is a traditional British dish consisting of sausages (commonly referred to as “bangers”) served atop creamy mashed potatoes. It’s often paired with a savory onion gravy that enhances the overall richness of the meal. Jamie Oliver’s version takes a simple, wholesome approach to this classic, making it easy for anyone to prepare at home while maintaining the authentic flavors.
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Why You Should Try This Recipe
- Classic comfort food: Warm, hearty, and satisfying—perfect for any time of year.
- Simple ingredients: Uses everyday ingredients that are easy to find in any supermarket.
- Family-friendly: Loved by kids and adults alike, making it an ideal family meal.
- Customizable: You can use your favorite type of sausage, from pork to vegetarian.
- Quick to prepare: The entire meal can be ready in about 40 minutes.
- Delicious gravy: The rich onion gravy ties the whole dish together beautifully.
Ingredients Needed to Make Jamie Oliver Bangers and Mash
- Sausages (8 good-quality beef sausages): The star of the dish, choose your favorite variety of sausages.
- Potatoes (1 kg, peeled and chopped): Use starchy potatoes like Maris Piper for a fluffy mash.
- Butter (2 tablespoons): Adds richness and creaminess to the mashed potatoes.
- Milk (100 ml): Helps achieve a smooth, creamy texture in the mash.
- Olive oil (1 tablespoon): For frying the sausages to a golden brown.
- Onions (2 large, thinly sliced): Key to making a rich, flavorful gravy.
- Beef or vegetable stock (300 ml): Forms the base of the onion gravy.
- Plain flour (1 tablespoon): Thickens the gravy.
- Salt and pepper (to taste): For seasoning the mash and gravy.
Equipment Needed
- Large pot for boiling potatoes
- Skillet or frying pan for cooking sausages and gravy
- Potato masher or ricer for mashing potatoes
- Whisk for making the gravy
Step-by-Step Instructions to Make Jamie Oliver Bangers and Mash
- Cook the sausages: Heat the olive oil in a skillet over medium heat. Add the sausages and cook for 15-20 minutes, turning occasionally, until they are golden brown and cooked through. Remove from the pan and keep warm.
- Prepare the potatoes: While the sausages are cooking, place the chopped potatoes in a large pot of salted water. Bring to a boil and cook for 15 minutes or until the potatoes are tender.
- Make the gravy: In the same skillet used for the sausages, add the sliced onions. Cook over medium heat for 10 minutes until they are soft and caramelized. Stir in the flour and cook for 1 minute, then gradually add the stock while whisking to prevent lumps. Simmer for 5-7 minutes until the gravy thickens.
- Mash the potatoes: Drain the potatoes and return them to the pot. Add the butter, milk, salt, and pepper, then mash until smooth and creamy.
- Serve: Plate the mashed potatoes, top with sausages, and generously pour the onion gravy over the top. Serve immediately.
What Goes Well With Jamie Oliver Bangers and Mash
- Steamed vegetables: Add a side of green beans or peas for a healthy addition.
- Cabbage: A classic pairing that adds a bit of crunch and freshness to the meal.
- Roasted root vegetables: Carrots or parsnips roasted with olive oil and herbs go beautifully with this dish.
- Yorkshire puddings: For an extra indulgent British experience, serve with Yorkshire puddings on the side.
- Mustard: A dollop of English mustard adds a nice kick to the sausages.
- Apple sauce: The sweetness of apple sauce pairs well with the savory sausages.
Expert Tips for Making the Best Jamie Oliver Bangers and Mash
- Use good-quality sausages: The flavor of the dish relies heavily on the sausages, so choose a quality brand.
- Don’t overboil the potatoes: Cook the potatoes until just tender to avoid watery mash.
- Whisk the gravy well: This ensures a smooth, lump-free onion gravy.
- Butter makes a difference: Don’t skimp on the butter for the mashed potatoes; it adds richness and flavor.
- Caramelize the onions: Take your time to cook the onions slowly for the best flavor in the gravy.
- Customize the mash: For a bit of extra flavor, you can add a handful of grated cheese or a spoonful of mustard to the mashed potatoes.
Easy Variations of Jamie Oliver Bangers and Mash
- Vegetarian option: Use plant-based sausages and vegetable stock to create a meat-free version.
- Cheesy mash: Stir in some grated cheddar or parmesan for a cheesy twist on the mash.
- Herbed mash: Add fresh herbs like parsley, chives, or thyme to the mashed potatoes for extra flavor.
- Spicy sausages: Swap traditional pork sausages for a spicier variety, like chorizo or spicy Italian sausages.
- Gluten-free version: Use gluten-free flour for the gravy and make sure your sausages are gluten-free.
Best Practices to Store Jamie Oliver Bangers and Mash
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: You can freeze the cooked sausages and mashed potatoes separately for up to 2 months.
- Reheat once: Reheat the sausages and mash gently to prevent overcooking or drying out.
Best Practices to Reheat Jamie Oliver Bangers and Mash
- Oven method: Reheat the sausages in the oven at 180°C (350°F) for 10-12 minutes until warmed through.
- Microwave method: Reheat the mashed potatoes in short intervals, stirring occasionally, to ensure even heating.
- Stovetop method: Reheat the gravy in a skillet over low heat, adding a bit of stock if needed to thin it out.
How Can I Make Jamie Oliver Bangers and Mash Healthier?
- Use lean sausages: Opt for leaner sausages or chicken sausages to reduce the fat content.
- Reduce butter: Cut back on the butter in the mashed potatoes for a lighter version.
- Use skim milk: Replace full-fat milk with skim or plant-based milk to reduce calories.
- Add more vegetables: Serve with a generous portion of steamed or roasted vegetables to make the meal more balanced.
- Wholegrain mustard: Use wholegrain mustard for added texture and a healthier option compared to creamy varieties.
Nutrition Value (per serving):
- Calories: 500
- Fat: 28g
- Carbohydrates: 45g
- Protein: 20g
FAQs
Can I use vegetarian sausages for Bangers and Mash?
Yes, you can use vegetarian sausages for Bangers and Mash. Simply substitute your favorite plant-based sausages, and use vegetable stock in the gravy for a fully vegetarian version of this dish.
What are the best potatoes for making mashed potatoes?
Starchy potatoes like Maris Piper or Russets are the best for mashed potatoes. They become fluffy and creamy when mashed, absorbing butter and milk well for a smooth texture.
How do I make the gravy for Bangers and Mash thicker?
To make the gravy thicker, add a tablespoon of flour or cornstarch while cooking the onions. Stir it well before gradually adding the stock to avoid lumps and achieve a smooth, thick gravy.
Can I make Bangers and Mash ahead of time?
Yes, you can make Bangers and Mash ahead of time. Prepare the sausages, mashed potatoes, and gravy separately, then store them in the fridge for up to 3 days. Reheat everything gently before serving.
Final Words
Jamie Oliver Bangers and Mash is the ultimate comfort food that brings together the warmth of mashed potatoes and the savory goodness of sausages, all tied together with a rich onion gravy.
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Jamie Oliver Bangers And Mash
- Prep Time: 10
- Cook Time: 30
- Total Time: 40 minutes
- Yield: 4
- Category: Main Course
- Method: Pan-frying
- Cuisine: British
Description
Bangers and Mash is a traditional British dish consisting of sausages (commonly referred to as “bangers”) served atop creamy mashed potatoes. It’s often paired with a savory onion gravy that enhances the overall richness of the meal. Jamie Oliver’s version takes a simple, wholesome approach to this classic, making it easy for anyone to prepare at home while maintaining the authentic flavors.
Ingredients
- Sausages (8 good-quality beef sausages): The star of the dish, choose your favorite variety of sausages.
- Potatoes (1 kg, peeled and chopped): Use starchy potatoes like Maris Piper for a fluffy mash.
- Butter (2 tablespoons): Adds richness and creaminess to the mashed potatoes.
- Milk (100 ml): Helps achieve a smooth, creamy texture in the mash.
- Olive oil (1 tablespoon): For frying the sausages to a golden brown.
- Onions (2 large, thinly sliced): Key to making a rich, flavorful gravy.
- Beef or vegetable stock (300 ml): Forms the base of the onion gravy.
- Plain flour (1 tablespoon): Thickens the gravy.
- Salt and pepper (to taste): For seasoning the mash and gravy.
Instructions
- Cook the sausages: Heat the olive oil in a skillet over medium heat. Add the sausages and cook for 15-20 minutes, turning occasionally, until they are golden brown and cooked through. Remove from the pan and keep warm.
- Prepare the potatoes: While the sausages are cooking, place the chopped potatoes in a large pot of salted water. Bring to a boil and cook for 15 minutes or until the potatoes are tender.
- Make the gravy: In the same skillet used for the sausages, add the sliced onions. Cook over medium heat for 10 minutes until they are soft and caramelized. Stir in the flour and cook for 1 minute, then gradually add the stock while whisking to prevent lumps. Simmer for 5-7 minutes until the gravy thickens.
- Mash the potatoes: Drain the potatoes and return them to the pot. Add the butter, milk, salt, and pepper, then mash until smooth and creamy.
- Serve: Plate the mashed potatoes, top with sausages, and generously pour the onion gravy over the top. Serve immediately.