Jamie Oliver Lamb Chops Recipe

This Jamie Oliver Lamb Chops recipe is a simple yet flavorful way to cook tender, juicy chops with minimal effort and maximum taste. Infused with garlic, rosemary, and olive oil, then seared to golden perfection, these lamb chops are ideal for a quick weeknight meal or a casual dinner with friends. Pair them with seasonal veggies or salad, and you’ve got a rustic, restaurant-style dish on your plate.

What is Jamie Oliver’s Lamb Chops Recipe?

Jamie Oliver’s lamb chops recipe highlights the natural richness of lamb by combining it with a few fresh, Mediterranean-inspired ingredients like garlic, herbs, and lemon. The lamb is pan-fried or grilled, keeping the inside tender and slightly pink while achieving a flavorful crust on the outside.

Other Popular Recipes

• Jamie Oliver Canapés
• Jamie Oliver’s Mascarpone Cheesecake
• Mary Berry’s Moroccan Salad

Why You Should Try This Recipe

• Quick and Easy – Ready in about 15–20 minutes
• Minimal Ingredients, Maximum Flavor – Herbs and seasoning do the magic
• Restaurant-Quality at Home – Impressive but simple
• Versatile Pairings – Goes with anything from mashed potatoes to couscous
• High-Protein, Low-Carb – Great for balanced meals

Ingredients Needed to Make Jamie Oliver Lamb Chops

• Lamb Chops (6–8, bone-in or cutlets)
• Fresh Rosemary (2 sprigs, leaves finely chopped)
• Garlic (2 cloves, minced)
• Zest of 1 Lemon
• Olive Oil (2 tbsp, plus extra for cooking)
• Salt and Black Pepper (to taste)
• Optional: A splash of balsamic vinegar or squeeze of lemon juice for serving

Equipment Needed

• Cast iron skillet or grill pan
• Tongs
• Mixing bowl
• Chopping board and knife
• Plate or tray for resting

Instructions to Make Jamie Oliver Lamb Chops

Step 1: Marinate the lamb

In a bowl, mix chopped rosemary, garlic, lemon zest, olive oil, salt, and pepper. Rub this mixture all over the lamb chops, ensuring they are evenly coated. Let them marinate for 15–30 minutes at room temperature.

Step 2: Heat the pan

Place a cast iron skillet or grill pan over medium-high heat. Add a small drizzle of olive oil and let it get hot.

Step 3: Sear the lamb

Add the lamb chops to the pan in a single layer (do this in batches if needed). Sear for 2–3 minutes per side for medium-rare, or longer for your desired doneness. Flip only once to get a nice crust.

Step 4: Rest before serving

Transfer the chops to a plate and let them rest for 3–5 minutes. This helps the juices redistribute for maximum tenderness.

Step 5: Finish and serve

Optional: Drizzle with a splash of lemon juice or balsamic vinegar. Serve hot with your choice of sides.

What Goes Well With Jamie Oliver Lamb Chops

• Garlic Mashed Potatoes – Classic comfort food pairing
• Grilled Vegetables – Zucchini, peppers, or eggplant
• Minted Peas – Fresh and light contrast
• Herb Couscous or Quinoa – Soaks up the lamb juices
• Greek Salad or Tabbouleh – Adds freshness and acidity
• Red Wine Reduction or Chimichurri Sauce – For extra flavor

Expert Tips for the Best Lamb Chops

• Bring Lamb to Room Temp First – Ensures even cooking
• Don’t Overcrowd the Pan – Helps get that perfect sear
• Use a Meat Thermometer – Aim for 57°C (135°F) for medium-rare
• Let Them Rest – Keeps chops juicy and tender
• Season Generously – Lamb stands up well to bold seasoning

Easy Variations of Jamie Oliver Lamb Chops

• Add Crushed Chili Flakes – For a bit of heat
• Use Thyme or Oregano – Swap or combine with rosemary
• Grill Instead of Pan-Fry – Great for outdoor cooking
• Add Honey and Mustard Glaze – For a sweet-savory twist
• Top with Feta or Yogurt Sauce – Adds creamy contrast

Best Practices to Store Leftovers

• Refrigerate in Airtight Container – Keeps for up to 3 days
• Reheat Gently – Use a covered pan or microwave with a splash of water
• Avoid Overcooking on Reheat – Warm through, don’t sear again
• Freeze for Up to 1 Month – Best if frozen without the bone
• Use Leftovers in Wraps or Salads – Great next-day lunch idea

Nutrition Value (per 2-chop serving)

• Calories: ~380
• Protein: ~28g
• Fat: ~28g
• Carbohydrates: ~2g
• Fiber: ~0g

FAQs

What’s the best cut of lamb for pan-seared lamb chops?

Lamb cutlets or rib chops are ideal. They cook quickly and have a nice balance of meat and fat, which keeps them juicy.

How do I know when lamb chops are done?

For medium-rare, cook until the internal temperature reaches 57°C (135°F). Let them rest for a few minutes to finish cooking and retain juices.

Can I grill lamb chops instead of pan-frying them?

Yes. Lamb chops are excellent on the grill or barbecue. Cook them over high heat for the same time as pan-searing—about 2–3 minutes per side.

Should I marinate lamb chops in advance?

Marinating for 15–30 minutes adds flavor, but even a quick rub before cooking will enhance the dish. For a deeper flavor, you can marinate overnight in the fridge.

Final Words

These Jamie Oliver Lamb Chops are all about letting quality ingredients shine. With just a few fresh herbs and a hot pan, you can create a dish that’s packed with flavor and perfect for any occasion.

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