Jamie Oliver Pasta Peperonata Recipe

Jamie Oliver’s Pasta Peperonata is a deliciously simple and vibrant dish that brings together sweet bell peppers, garlic, and tomatoes in a rich, flavorful sauce. This Italian-inspired recipe is packed with color, taste, and freshness, making it a perfect midweek meal or a comforting dinner.

What is Jamie Oliver Pasta Peperonata?

Jamie Oliver’s Pasta Peperonata is a classic Italian dish where slow-cooked bell peppers are transformed into a rich and sweet sauce combined with garlic, tomatoes, and fresh herbs. Tossed with pasta, this dish delivers a perfect balance of sweet and savory flavors with a silky, smooth texture.

Other Jamie Oliver Recipes

• Jamie Oliver Rosemary Chicken
• Jamie Oliver Orange Marmalade
• Jamie Oliver Lemon Marmalade

Why You Should Try This Recipe

• Easy to Make: Requires minimal ingredients and effort.
• Rich and Flavorful: Slow-cooked peppers add a natural sweetness.
• Healthy and Nutritious: Full of vitamins and fiber.
• Perfect for All Seasons: Light yet satisfying.
• Customizable: Can be made vegetarian or with protein add-ons.

Ingredients Needed to Make Jamie Oliver Pasta Peperonata

• Pasta (300g, any type) – Spaghetti, penne, or tagliatelle work well.
• Red and Yellow Bell Peppers (3, thinly sliced) – The star ingredient, is naturally sweet.
• Garlic (2 cloves, minced) – Adds depth to the sauce.
• Cherry Tomatoes (200g, halved) – Adds a fresh and juicy taste.
• Olive Oil (2 tbsp) – For cooking the peppers and garlic.
• Red Chili Flakes (½ tsp, optional) – For a subtle heat.
• Fresh Basil (A handful, torn) – Brings freshness and aroma.
• Salt and Black Pepper (to taste) – Balances the flavors.
• Parmesan Cheese (for garnish, optional) – Adds a salty, umami finish.

Optional Additions

• Capers (1 tbsp) – Add a tangy twist.
• Anchovies (2 fillets, finely chopped) – For an extra depth of flavor.
• Crumbled Feta Cheese – A creamy, salty contrast.
• Grilled Chicken or Shrimp – For added protein.

Equipment Needed

• Large saucepan or frying pan
• Pot for boiling pasta
• Wooden spoon
• Knife and chopping board
• Colander

Instructions to Make Jamie Oliver Pasta Peperonata

Step 1: Cook the pasta

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and reserve ½ cup of pasta water.

Step 2: Sauté the garlic and peppers

Heat the olive oil in a large pan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Add the sliced bell peppers and cook for 10-12 minutes, stirring occasionally, until soft and slightly caramelized.

Step 3: Add the tomatoes and season

Stir in the cherry tomatoes, chili flakes (if using), salt, and black pepper. Let everything cook for another 5-7 minutes, allowing the tomatoes to break down and form a sauce.

Step 4: Combine with pasta

Add the cooked pasta to the pan, along with a splash of reserved pasta water to loosen the sauce. Toss everything together, ensuring the pasta is well coated.

Step 5: Garnish and serve

Remove from heat and stir in the fresh basil. Serve immediately, garnished with grated Parmesan or crumbled feta if desired.

What Goes Well With Jamie Oliver Pasta Peperonata

• Garlic Bread – A perfect side for soaking up the sauce.
• Simple Green Salad – Adds a fresh contrast.
• Roasted Vegetables – Complements the flavors.
• Grilled Chicken or Fish – A protein-packed addition.

Expert Tips for Making the Best Pasta Peperonata

• Use Ripe Peppers – The sweeter the peppers, the better the flavor.
• Slow Cook the Peppers – Let them soften completely for a deeper taste.
• Reserve Pasta Water – Helps create a silky sauce.
• Experiment with Herbs – Try adding oregano or thyme for a twist.
• Add a Splash of Vinegar – A dash of balsamic or red wine vinegar balances the sweetness.

Easy Variations of Jamie Oliver Pasta Peperonata

• Creamy Peperonata – Stir in a splash of heavy cream for richness.
• Spicy Version – Add extra chili flakes or fresh chili.
• Peperonata with Meat – Mix in cooked sausage or pancetta.
• Vegan Peperonata – Use nutritional yeast instead of Parmesan.
• Pesto Peperonata – Toss with a spoonful of pesto for extra flavor.

Best Practices to Store Jamie Oliver Pasta Peperonata

• Refrigerate – Store in an airtight container for up to 3 days.
• Freeze – Freeze the sauce separately for up to 2 months.
• Reheat – Warm in a pan over low heat, adding a splash of water if needed.

Nutrition Value (per serving):

• Calories: 380
• Protein: 12g
• Carbohydrates: 65g
• Fat: 8g
• Fiber: 6g

FAQs

Can I make pasta peperonata ahead of time?

Yes, the peperonata sauce can be made in advance and stored in the fridge for up to 3 days. Simply reheat and toss with fresh pasta.

What is the best type of pasta for peperonata?

Penne, spaghetti, or tagliatelle work best as they hold the sauce well.

Can I make peperonata without tomatoes?

Yes, you can skip tomatoes and let the peppers be the star. Adding a splash of vinegar helps balance the flavors.

Is pasta peperonata vegetarian?

Yes, this dish is naturally vegetarian. For a vegan version, simply omit Parmesan or use a dairy-free alternative.

Final Words

Jamie Oliver’s Pasta Peperonata is a simple yet flavorful dish that highlights the natural sweetness of bell peppers.

Try it today and enjoy a taste of Italy at home!

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