Jamie Oliver Turkey Salad
Jamie Oliver Recipes

Jamie Oliver Turkey Salad Recipe

Jamie Oliver’s Turkey Salad is a fresh and flavorful way to enjoy leftover turkey. Packed with vibrant greens, crunchy vegetables, and a zesty dressing, this salad is light, healthy, and perfect for a quick lunch or dinner. With its balance of textures and flavors, it’s a refreshing dish that turns holiday leftovers into something exciting.

What is Jamie Oliver Turkey Salad?

This salad combines tender turkey with crisp vegetables, fresh greens, and a tangy dressing. It’s a versatile recipe that can be customized with your favorite ingredients, making it ideal for any season.

Jamie Oliver Turkey Salad

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Why You Should Try This Recipe

  • Great for Leftovers: Perfect for using up-cooked turkey.
  • Quick and Easy: Ready in under 20 minutes.
  • Healthy and Light: Packed with protein and fresh veggies.
  • Customizable: Add your favorite ingredients or dressing.
  • Perfect for Any Meal: Works as a light main or a side dish.

Ingredients Needed to Make Jamie Oliver Turkey Salad

For the Salad

  • Cooked Turkey (400g, shredded or diced): The star of the dish.
  • Mixed Salad Greens (200g): A mix of lettuce, spinach, and arugula.
  • Cherry Tomatoes (150g, halved): Adds sweetness and color.
  • Cucumber (1, sliced): Adds crunch and freshness.
  • Red Onion (1 small, finely sliced): For a hint of sharpness.
  • Avocado (1, diced): Adds creaminess.
  • Toasted Nuts (50g, optional): Almonds, walnuts, or pecans for crunch.

For the Dressing

  • Olive Oil (3 tbsp): Forms the base of the dressing.
  • Lemon Juice (2 tbsp): Adds tanginess and freshness.
  • Honey (1 tsp): Balances the acidity with a touch of sweetness.
  • Dijon Mustard (1 tsp): Adds depth to the flavor.
  • Salt and Black Pepper (to taste): For seasoning.

Equipment Needed

  • Large salad bowl
  • Whisk
  • Serving plates

Instructions to Make Jamie Oliver Turkey Salad

Step 1: Prepare the dressing

In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper until well combined. Adjust seasoning to taste.

Step 2: Assemble the salad

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, avocado, and shredded turkey. Toss gently to mix.

Step 3: Add the dressing

Drizzle the dressing over the salad and toss again to coat all the ingredients evenly.

Step 4: Garnish and serve

Sprinkle the salad with toasted nuts for added crunch, if desired. Serve immediately as a light main course or a side dish.

Jamie Oliver Turkey Salad

What Goes Well With Jamie Oliver Turkey Salad

  • Crusty Bread: Perfect for scooping up the salad.
  • Grilled Vegetables: Complements the freshness of the salad.
  • Rice or Quinoa: Adds heartiness to the meal.
  • Soup: Pair with a light soup for a complete meal.
  • Cheese Platter: A great accompaniment for entertaining.

Expert Tips for Making the Best Jamie Oliver Turkey Salad

  • Use Fresh Ingredients: Opt for fresh, crisp vegetables for the best texture.
  • Toast the Nuts: Toasting brings out the flavor and adds crunch.
  • Customize the Dressing: Add a splash of balsamic vinegar or a pinch of chili flakes for variation.
  • Add Fruits: Mix in sliced apples, pears, or dried cranberries for sweetness.
  • Serve Immediately: The salad is best enjoyed fresh to maintain its crispness.

Easy Variations of Jamie Oliver Turkey Salad

  • Spicy Salad: Add a sprinkle of chili powder or sliced jalapeños.
  • Creamy Dressing: Use a yogurt-based dressing instead of lemon vinaigrette.
  • Vegetarian Version: Replace turkey with grilled tofu or roasted chickpeas.
  • Asian-Inspired: Add sesame seeds, soy sauce, and shredded carrots.
  • Mediterranean Twist: Include olives, feta cheese, and sun-dried tomatoes.

Best Practices to Store Jamie Oliver Turkey Salad

  • Refrigerate: Store leftover salad in an airtight container in the fridge for up to 2 days. Keep the dressing separate to prevent sogginess.
  • Reassemble: Refresh the salad with new greens and additional dressing if needed.
  • Avoid Freezing: The fresh ingredients don’t freeze well and may lose their texture.

Nutrition Value (per serving):

  • Calories: 280
  • Protein: 25g
  • Carbohydrates: 10g
  • Fat: 16g
  • Fiber: 5g

FAQs

Can I use chicken instead of turkey in this salad?

Yes, cooked chicken works perfectly in place of turkey for this salad. Both meats absorb the flavors of the dressing beautifully.

How can I store leftover turkey salad?

Store the salad in an airtight container in the refrigerator for up to 2 days. To maintain freshness, keep the dressing separate and add it just before serving.

What other vegetables can I add to the turkey salad?

You can include bell peppers, shredded carrots, radishes, or even roasted vegetables like sweet potatoes or squash for added flavor and texture.

Can I make the dressing ahead of time?

Yes, the dressing can be prepared up to 3 days in advance. Store it in a jar in the refrigerator and shake well before using.

Final Words

Jamie Oliver’s Turkey Salad is a light, refreshing dish that’s perfect for turning leftovers into a healthy, flavorful meal. With its combination of fresh vegetables, tender turkey, and a zesty dressing, this salad is sure to be a hit. Try it today for a quick and delicious meal!

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Jamie Oliver Turkey Salad

Jamie Oliver Turkey Salad Recipe

  • Author: Ekani Ella
  • Prep Time: 15
  • Total Time: 15 minutes
  • Yield: 6
  • Category: Salad
  • Method: No-cook
  • Cuisine: British

Description

This salad combines tender turkey with crisp vegetables, fresh greens, and a tangy dressing. It’s a versatile recipe that can be customized with your favorite ingredients, making it ideal for any season.


Ingredients

For the Salad

  • Cooked Turkey (400g, shredded or diced): The star of the dish.
  • Mixed Salad Greens (200g): A mix of lettuce, spinach, and arugula.
  • Cherry Tomatoes (150g, halved): Adds sweetness and color.
  • Cucumber (1, sliced): Adds crunch and freshness.
  • Red Onion (1 small, finely sliced): For a hint of sharpness.
  • Avocado (1, diced): Adds creaminess.
  • Toasted Nuts (50g, optional): Almonds, walnuts, or pecans for crunch.

For the Dressing

  • Olive Oil (3 tbsp): Forms the base of the dressing.
  • Lemon Juice (2 tbsp): Adds tanginess and freshness.
  • Honey (1 tsp): Balances the acidity with a touch of sweetness.
  • Dijon Mustard (1 tsp): Adds depth to the flavor.
  • Salt and Black Pepper (to taste): For seasoning.

Instructions

Step 1: Prepare the dressing

In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper until well combined. Adjust seasoning to taste.

Step 2: Assemble the salad

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, avocado, and shredded turkey. Toss gently to mix.

Step 3: Add the dressing

Drizzle the dressing over the salad and toss again to coat all the ingredients evenly.

Step 4: Garnish and serve

Sprinkle the salad with toasted nuts for added crunch, if desired. Serve immediately as a light main course or a side dish.


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