The Hairy Bikers’ Turkey Burgers are a healthy and delicious alternative to traditional beef burgers. Packed with flavor, these lean turkey patties are light yet satisfying, making them perfect for a family meal or a summer BBQ. With simple ingredients and a quick cooking time, these turkey burgers are an easy way to enjoy a lighter, protein-packed meal without compromising on taste.
What is Hairy Bikers’ Turkey Burgers Recipe?
Hairy Bikers’ Turkey Burgers are made from ground turkey combined with a mix of herbs, spices, and breadcrumbs to create flavorful and juicy patties. The turkey’s mild flavor pairs well with a variety of toppings, making these burgers versatile and customizable. These burgers are perfectly served in a bun or with a side salad for a healthier option.
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Ingredients Needed to Make Hairy Bikers Turkey Burgers
- 500g ground turkey (preferably thigh meat for more flavor)
- 1 small onion (finely chopped)
- 2 garlic cloves (minced)
- 1 tsp Dijon mustard
- 1 egg (beaten)
- 50g breadcrumbs
- 1 tbsp fresh parsley (chopped)
- 1 tbsp olive oil (for frying or grilling)
- Salt and pepper to taste
Optional Toppings:
- Sliced avocado
- Tomato slices
- Lettuce
- Cheese
- Onion rings
- Pickles
- Ketchup, mayo, or mustard
Instructions to Make Hairy Bikers Turkey Burgers
Step 1: Prepare the Burger Mixture
In a large mixing bowl, combine the ground turkey, chopped onion, minced garlic, Dijon mustard, beaten egg, breadcrumbs, and chopped parsley. Season with salt and pepper to taste. Using your hands or a spoon, mix everything together until well combined.
Step 2: Shape the Patties
Divide the turkey mixture into 4 equal portions and shape each portion into a patty, about 2 cm thick. Make a slight indentation in the center of each patty to prevent them from puffing up during cooking.
Step 3: Cook the Turkey Burgers
Heat 1 tablespoon of olive oil in a large frying pan over medium heat (or preheat your grill). Add the turkey patties to the pan and cook for about 5-6 minutes on each side, or until the internal temperature reaches 75°C (165°F) and the patties are golden brown and cooked through. Be careful not to overcook, as turkey can dry out quickly.
Step 4: Serve the Turkey Burgers
Once cooked, serve the turkey burgers in toasted buns with your favorite toppings, such as avocado, lettuce, tomato, and onion. You can also serve them with a side salad or roasted vegetables for a healthier, lighter option.
Pro Tips for Making the Best Hairy Bikers Turkey Burgers
- Use turkey thigh meat: Ground turkey thigh meat is juicier and more flavorful than breast meat, which can sometimes be dry.
- Add moisture: Since turkey is lean, adding a beaten egg and breadcrumbs helps keep the patties moist and prevent them from falling apart.
- Season well: Turkey has a mild flavor, so don’t skimp on the seasoning. Herbs like parsley and spices like Dijon mustard can enhance the flavor.
- Cook over medium heat: Cook the burgers over medium heat to ensure they cook through without burning on the outside.
How Do I Store and Reheat Hairy Bikers Turkey Burgers?
- Store any leftover turkey burgers in an airtight container in the fridge for up to 3 days. To reheat, warm them in a frying pan or oven at 180°C (350°F) for about 10 minutes, or until heated through. You can also freeze the uncooked patties by wrapping them tightly in cling film and placing them in a freezer bag. Thaw in the fridge before cooking.
Nutrition Value (per serving):
- Calories: 280
- Fat: 14g
- Carbohydrates: 10g
- Protein: 30g
- Fiber: 2g
FAQs
How do I keep turkey burgers from falling apart?
To prevent turkey burgers from falling apart, make sure to add a binding ingredient like a beaten egg and breadcrumbs. This helps hold the mixture together during cooking. Also, shaping the patties firmly and chilling them for 15-20 minutes before cooking can help them maintain their shape.
Can I freeze turkey burgers before cooking?
Yes, you can freeze turkey burgers before cooking. Shape the patties and place them on a tray lined with parchment paper. Freeze them until solid, then transfer the frozen patties to a freezer bag or airtight container. Thaw in the fridge before cooking.
What is the internal temperature for cooked turkey burgers?
Turkey burgers should be cooked to an internal temperature of 75°C (165°F). Use a meat thermometer to check that the patties are fully cooked in the center.
Can I grill turkey burgers instead of frying them?
Yes, you can grill turkey burgers. Preheat the grill to medium heat and cook the patties for 5-6 minutes per side, or until they reach an internal temperature of 75°C (165°F). Grilling adds a nice char and flavor to the burgers.
Final Words
This Hairy Bikers Turkey Burgers Recipe is a tasty and healthy alternative to traditional burgers, offering all the flavor without the heaviness.
More By British Baking Recipes
- Hairy Bikers Cheese and Potato Pie
- Jamie Oliver Pea And Mint Risotto
- Jamie Oliver Chicken and Mushroom Risotto
Hairy Bikers Turkey Burgers Recipe
- Prep Time: 10
- Cook Time: 12
- Total Time: 22 minutes
- Yield: 4 1x
- Category: Main Course
- Method: Frying or Grilling
- Cuisine: British
Description
Hairy Bikers’ Turkey Burgers are made from ground turkey combined with a mix of herbs, spices, and breadcrumbs to create flavorful and juicy patties. The turkey’s mild flavor pairs well with a variety of toppings, making these burgers versatile and customizable. These burgers are perfectly served in a bun or with a side salad for a healthier option.
Ingredients
- 500g ground turkey (preferably thigh meat for more flavor)
- 1 small onion (finely chopped)
- 2 garlic cloves (minced)
- 1 tsp Dijon mustard
- 1 egg (beaten)
- 50g breadcrumbs
- 1 tbsp fresh parsley (chopped)
- 1 tbsp olive oil (for frying or grilling)
- Salt and pepper to taste
Optional Toppings:
- Sliced avocado
- Tomato slices
- Lettuce
- Cheese
- Onion rings
- Pickles
- Ketchup, mayo, or mustard
Instructions
Step 1: Prepare the Burger Mixture
In a large mixing bowl, combine the ground turkey, chopped onion, minced garlic, Dijon mustard, beaten egg, breadcrumbs, and chopped parsley. Season with salt and pepper to taste. Using your hands or a spoon, mix everything together until well combined.
Step 2: Shape the Patties
Divide the turkey mixture into 4 equal portions and shape each portion into a patty, about 2 cm thick. Make a slight indentation in the center of each patty to prevent them from puffing up during cooking.
Step 3: Cook the Turkey Burgers
Heat 1 tablespoon of olive oil in a large frying pan over medium heat (or preheat your grill). Add the turkey patties to the pan and cook for about 5-6 minutes on each side, or until the internal temperature reaches 75°C (165°F) and the patties are golden brown and cooked through. Be careful not to overcook, as turkey can dry out quickly.
Step 4: Serve the Turkey Burgers
Once cooked, serve the turkey burgers in toasted buns with your favorite toppings, such as avocado, lettuce, tomato, and onion. You can also serve them with a side salad or roasted vegetables for a healthier, lighter option.
