Jamie Oliver’s Tuscan Chicken is a delicious and comforting dish inspired by the rustic flavors of Tuscany. This recipe features tender chicken breasts cooked in a creamy sauce with garlic, sun-dried tomatoes, and spinach, creating a flavorful meal that’s perfect for a weeknight dinner or a special gathering. With its rich sauce and simple preparation, this Tuscan Chicken recipe will quickly become a favorite in your kitchen.
What Is Jamie Oliver Tuscan Chicken?
Jamie Oliver’s Tuscan Chicken is a flavorful, creamy chicken dish that combines classic Italian ingredients such as garlic, sun-dried tomatoes, spinach, and cream to create a luxurious sauce. The chicken is seared to golden perfection and then simmered in this rich sauce for a delicious meal that is perfect when served with pasta, mashed potatoes, or crusty bread.
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Why You Should Try This Recipe
- Rich and Creamy Sauce: The combination of cream and sun-dried tomatoes makes for a decadent sauce.
- Easy to Make: This recipe comes together quickly, making it perfect for a busy weeknight.
- Full of Flavor: The garlic, sun-dried tomatoes, and spinach create a vibrant flavor profile.
- Versatile: Serve it with pasta, rice, or vegetables for a complete meal.
- Family-Friendly: It’s a dish that both adults and kids will enjoy.
- Restaurant-Quality at Home: You can easily make this restaurant-worthy meal in your own kitchen.
Ingredients Needed to Make Jamie Oliver Tuscan Chicken
- Chicken Breasts: Use boneless, skinless chicken breasts for this recipe.
- Olive Oil: For searing the chicken and adding flavor.
- Garlic: Fresh garlic adds depth and richness to the sauce.
- Sun-Dried Tomatoes: These give a sweet and tangy flavor to the sauce.
- Spinach: Fresh spinach adds color and nutrition.
- Heavy Cream: Creates the creamy base of the sauce.
- Chicken Broth: Adds richness and enhances the flavors.
- Parmesan Cheese: Adds a savory, umami flavor to the sauce.
- Salt and Pepper: For seasoning.
- Fresh Basil (Optional): Adds a fragrant, fresh touch at the end.
Equipment Needed
- Large skillet or frying pan
- Wooden spoon
- Tongs
- Knife and cutting board
- Measuring cups and spoons
Instructions to Make Jamie Oliver Tuscan Chicken
- Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
- Sear the Chicken: Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the chicken breasts. Cook for 5-6 minutes on each side until they are golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- Sauté the Garlic: In the same skillet, lower the heat to medium and add minced garlic. Sauté for about 1 minute, stirring frequently, until fragrant.
- Add the Sun-Dried Tomatoes: Stir in the chopped sun-dried tomatoes and cook for another 2 minutes to release their flavor.
- Make the Creamy Sauce: Pour in the chicken broth and heavy cream. Stir well, scraping up any brown bits from the bottom of the skillet. Bring the sauce to a simmer and cook for 5 minutes, allowing it to thicken slightly.
- Add the Spinach: Stir in the fresh spinach and cook for 2-3 minutes until wilted.
- Return the Chicken: Place the seared chicken breasts back into the skillet, spooning the sauce over them. Simmer for another 5 minutes to allow the chicken to absorb the flavors.
- Add Parmesan and Basil: Stir in the grated Parmesan cheese and fresh basil (if using), and adjust the seasoning with salt and pepper to taste.
- Serve: Remove from heat and serve the Tuscan chicken with your choice of pasta, rice, or vegetables.
What Goes Well With Jamie Oliver Tuscan Chicken?
- Pasta: Serve the chicken over linguine or fettuccine to soak up the creamy sauce.
- Mashed Potatoes: Creamy mashed potatoes are a perfect complement to the rich sauce.
- Crusty Bread: Use bread to mop up the delicious sauce.
- Steamed Vegetables: Serve with steamed broccoli or green beans for a lighter side.
- Rice: Fluffy white or brown rice makes a great base for the chicken.
- Roasted Potatoes: For a hearty meal, serve alongside crispy roasted potatoes.
Expert Tips for Making the Best Jamie Oliver Tuscan Chicken
Here are some tips to ensure your Jamie Oliver Tuscan Chicken turns out perfectly every time:
- Pound the Chicken Evenly: For even cooking, pound the chicken breasts to an even thickness.
- Don’t Overcrowd the Pan: When searing the chicken, cook it in batches if needed to ensure it browns properly.
- Use Sun-Dried Tomatoes in Oil: These are softer and more flavorful than the dried variety.
- Adjust the Thickness of the Sauce: If the sauce is too thick, add a little more chicken broth. If it’s too thin, let it simmer a bit longer.
- Add Cheese at the End: Stir in the Parmesan cheese at the end to prevent it from clumping in the sauce.
- Use Fresh Herbs: If possible, use fresh basil or parsley to add brightness to the dish.
Easy Variations of Jamie Oliver Tuscan Chicken
- Add Mushrooms: Sauté some mushrooms along with the garlic for an earthy flavor.
- Use Chicken Thighs: Swap out chicken breasts for boneless, skinless chicken thighs for a juicier option.
- Spicy Tuscan Chicken: Add a pinch of red pepper flakes to give the dish a bit of heat.
- Lemon Zest: Add a little lemon zest at the end for a citrusy brightness.
- Vegetarian Option: Use tofu or a meat substitute instead of chicken for a vegetarian version.
Best Practices to Store Jamie Oliver Tuscan Chicken
- Refrigerate Leftovers: Store in an airtight container in the fridge for up to 3 days.
- Freeze for Later: You can freeze the chicken and sauce in a freezer-safe container for up to 2 months.
- Reheat Gently: Reheat on the stove over low heat or in the microwave to avoid curdling the cream sauce.
Best Practices to Reheat Jamie Oliver Tuscan Chicken
- Reheat on the Stove: Warm the chicken and sauce gently over low heat in a skillet, stirring occasionally.
- Use the Microwave: If you’re in a hurry, reheat in the microwave, but be sure to stir the sauce halfway through to prevent uneven heating.
How Can I Make Jamie Oliver Tuscan Chicken Healthier?
- Use Low-Fat Cream: Swap heavy cream for a lighter option like half-and-half or low-fat cream.
- Reduce Cheese: Use less Parmesan or a lower-fat version.
- Increase Vegetables: Add more spinach or toss in other vegetables like zucchini or bell peppers.
- Lean Protein: Opt for skinless chicken breasts for a leaner protein option.
Nutrition Value (per serving)
- Calories: 450
- Fat: 28g
- Carbohydrates: 10g
- Protein: 35g
FAQs
What is Persian Love Cake made of?
Persian Love Cake is typically made with ingredients like ground almonds, semolina, sugar, butter, and a blend of warm spices such as cardamom and nutmeg. It’s often flavored with rosewater or orange blossom water and topped with nuts like pistachios or almonds, along with dried rose petals for a fragrant and decorative finish.
How do you make Persian Love Cake moist?
To make Persian Love Cake moist, it’s important to use a good balance of butter and almond meal, which adds moisture and richness. Additionally, incorporating yogurt or sour cream into the batter can help retain moisture, making the cake soft and tender.
Can I make Persian Love Cake ahead of time?
Yes, you can make Persian Love Cake ahead of time. In fact, the flavors tend to develop even more as the cake sits. Store it at room temperature in an airtight container for up to 3 days, or refrigerate it to extend its shelf life up to a week.
What does Persian Love Cake taste like?
Persian Love Cake has a unique flavor profile, combining the rich nuttiness of almonds with the floral notes of rosewater or orange blossom. The addition of spices like cardamom gives it warmth, while the sweet and slightly tangy glaze or frosting adds a perfect balance to the overall flavor.
Final Words
The Jamie Oliver Tuscan Chicken is a creamy, flavorful, and comforting dish that’s perfect for both special occasions and everyday dinners. With its rich sauce and tender chicken, this recipe brings the taste of Italy straight to your kitchen. Pair it with your favorite sides for a delicious meal that your family will love!
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Jamie Oliver Tuscan chicken
- Prep Time: 15
- Cook Time: 25
- Total Time: 40 minutes
- Yield: 4
- Category: Main Course
- Method: Searing and simmering
- Cuisine: Italian
Description
Jamie Oliver’s Tuscan Chicken is a flavorful, creamy chicken dish that combines classic Italian ingredients such as garlic, sun-dried tomatoes, spinach, and cream to create a luxurious sauce. The chicken is seared to golden perfection and then simmered in this rich sauce for a delicious meal that is perfect when served with pasta, mashed potatoes, or crusty bread.
Ingredients
- Chicken Breasts: Use boneless, skinless chicken breasts for this recipe.
- Olive Oil: For searing the chicken and adding flavor.
- Garlic: Fresh garlic adds depth and richness to the sauce.
- Sun-Dried Tomatoes: These give a sweet and tangy flavor to the sauce.
- Spinach: Fresh spinach adds color and nutrition.
- Heavy Cream: Creates the creamy base of the sauce.
- Chicken Broth: Adds richness and enhances the flavors.
- Parmesan Cheese: Adds a savory, umami flavor to the sauce.
- Salt and Pepper: For seasoning.
- Fresh Basil (Optional): Adds a fragrant, fresh touch at the end.
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
- Sear the Chicken: Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the chicken breasts. Cook for 5-6 minutes on each side until they are golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- Sauté the Garlic: In the same skillet, lower the heat to medium and add minced garlic. Sauté for about 1 minute, stirring frequently, until fragrant.
- Add the Sun-Dried Tomatoes: Stir in the chopped sun-dried tomatoes and cook for another 2 minutes to release their flavor.
- Make the Creamy Sauce: Pour in the chicken broth and heavy cream. Stir well, scraping up any brown bits from the bottom of the skillet. Bring the sauce to a simmer and cook for 5 minutes, allowing it to thicken slightly.
- Add the Spinach: Stir in the fresh spinach and cook for 2-3 minutes until wilted.
- Return the Chicken: Place the seared chicken breasts back into the skillet, spooning the sauce over them. Simmer for another 5 minutes to allow the chicken to absorb the flavors.
- Add Parmesan and Basil: Stir in the grated Parmesan cheese and fresh basil (if using), and adjust seasoning with salt and pepper to taste.
- Serve: Remove from heat and serve the Tuscan chicken with your choice of pasta, rice, or vegetables.
