Mary Berry Irish Stew Recipe

Mary Berry’s Irish Stew is a traditional, hearty dish that brings together tender lamb, root vegetables, and a rich, flavorful broth. This slow-cooked meal is perfect for a comforting family dinner, especially on chilly days. With simple ingredients and classic flavors, this Irish stew is both nourishing and satisfying.

What is Mary Berry Irish Stew?

Mary Berry’s Irish Stew is a traditional one-pot dish made with lamb, potatoes, onions, and carrots, simmered in a rich broth until the meat is tender and the flavors are well-developed. The simplicity of the ingredients allows the natural flavors to shine, making it a beloved classic in Irish cuisine.

Why You Should Try This Recipe

• Hearty and Filling: A complete meal in one dish.
• Rich and Flavorful: Slow cooking enhances the depth of flavor.
• Traditional and Authentic: A classic Irish dish with a comforting taste.
• Great for Meal Prep: Tastes even better the next day.
• Simple Ingredients: Uses everyday pantry staples.

Ingredients Needed to Make Mary Berry Irish Stew

• Lamb Shoulder (800g, cut into chunks) – The classic meat choice for a rich, tender texture.
• Potatoes (4 medium, peeled and sliced thickly) – Adds heartiness to the stew.
• Onions (2, sliced) – Provides a natural sweetness.
• Carrots (3, peeled and chopped) – Adds color and sweetness.
• Leeks (1, sliced, optional) – Adds extra depth of flavor.
• Garlic (2 cloves, minced) – Enhances the richness.
• Chicken or Lamb Stock (1 liter / 4 cups) – Forms the flavorful base of the stew.
• Thyme (1 tsp, fresh or dried) – A key herb for depth.
• Bay Leaves (2) – Infuses extra aroma.
• Salt and Black Pepper (to taste) – Enhances overall seasoning.
• Butter (2 tbsp) – For sautéing the onions.
• Flour (1 tbsp, optional) – Helps thicken the stew.

Optional Additions

• Parsnips (chopped, for extra sweetness)
• Pearl Barley (50g, for added texture and thickness)
• Guinness or Stout (½ cup, for a richer broth)

Equipment Needed

• Large heavy-based pot or Dutch oven
• Wooden spoon
• Knife and chopping board
• Ladle

Instructions to Make Mary Berry Irish Stew

Step 1: Brown the lamb

Heat a large pot over medium heat. Add a little butter and sear the lamb chunks until browned on all sides. Remove and set aside.

Step 2: Sauté the onions and garlic

In the same pot, melt the remaining butter and sauté the sliced onions for 3-4 minutes until soft. Add the minced garlic and stir for another minute.

Step 3: Add the vegetables

Add the carrots, leeks, and potatoes to the pot, stirring to coat them with the flavors.

Step 4: Pour in the stock

Return the browned lamb to the pot. Pour in the stock, ensuring the meat and vegetables are submerged. Add the thyme, bay leaves, salt, and pepper.

Step 5: Simmer the stew

Bring the stew to a boil, then reduce the heat to low and cover. Let it simmer for 1.5 to 2 hours, stirring occasionally, until the lamb is tender and the broth is rich.

Step 6: Adjust seasoning and serve

Taste the stew and adjust the seasoning if necessary. Remove the bay leaves before serving.

Step 7: Serve

Ladle into bowls and serve hot with crusty bread or traditional Irish soda bread.

What Goes Well With Mary Berry Irish Stew

• Crusty Bread – Perfect for soaking up the broth.
• Mashed Potatoes – A classic side for extra comfort.
• Steamed Greens – Balances the richness of the stew.
• Pickled Vegetables – Adds a tangy contrast.
• Irish Soda Bread – A traditional accompaniment.

Expert Tips for Making the Best Irish Stew

• Use Bone-In Lamb for More Flavor – The bones add depth to the broth.
• Low and Slow Cooking is Key – This ensures tender meat and a rich broth.
• Layer the Ingredients Properly – Potatoes on top help them stay intact.
• Thicken the Broth – Use a little flour or mash some potatoes in the stew.
• Rest Before Serving – Let the stew sit for 10 minutes before serving to enhance flavors.

Easy Variations of Mary Berry Irish Stew

• Beef Irish Stew – Swap lamb for beef chuck.
• Vegetarian Irish Stew – Use mushrooms, lentils, and vegetable stock.
• Spicy Irish Stew – Add a pinch of cayenne or smoked paprika.
• Slow Cooker Version – Cook on low for 6-8 hours.
• Guinness Irish Stew – Add Guinness for a deep, malty flavor.

Best Practices to Store Mary Berry Irish Stew

• Refrigerate – Store in an airtight container for up to 3 days.
• Freeze – Freeze for up to 3 months in portion-sized containers.
• Reheat – Warm on low heat, adding a splash of stock if needed.

Nutrition Value (per serving):

• Calories: 450
• Protein: 32g
• Carbohydrates: 30g
• Fat: 22g
• Fiber: 5g

Final Words

Mary Berry’s Irish Stew is the ultimate comfort food, combining simple ingredients with deep, rich flavors.

Serve it hot with crusty bread and enjoy a taste of Ireland at home!

FAQs

Can I make Irish stew in a slow cooker?

Yes, cook on low for 6-8 hours or on high for 4-5 hours until the lamb is tender.

What is the best cut of lamb for Irish stew?

Lamb shoulder or neck works best, as they become tender and flavorful when slow-cooked.

Can I make this stew ahead of time?

Yes, Irish stew tastes even better the next day as the flavors deepen. Store in the fridge and reheat before serving.

What can I use instead of lamb in Irish stew?

You can substitute beef chuck or mushrooms for a different take on this dish.

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