Mary Berry Mango Chicken

This Mary Berry Mango Chicken is a refreshing twist on a classic chicken dish, combining tender, pan-seared chicken pieces with a rich, creamy mango sauce. Bursting with tropical flavor, a touch of spice, and sweet mango puree, it’s a delightful recipe that’s perfect for both weeknight dinners and casual entertaining. Ready in under an hour, this dish pairs beautifully with rice or flatbread.

What Is Mary Berry Mango Chicken?

Mary Berry Mango Chicken is a creamy and mildly spiced dish made with succulent chicken breasts or thighs, simmered in a mango and cream-based sauce. The sweetness of mango is balanced by mild curry flavors and finished with a hint of lemon for a bright finish. It’s simple to prepare, yet impressive in both taste and presentation.

Other Popular Recipes

• Mary Berry Amalfi Chicken Orzo
• Mary Berry Sriracha Chicken Wings
• River Cottage Chilli Jam
• James Martin Strawberry Jam

Why You Should Try This Recipe

• Tropical flavor – A perfect balance of sweet and savory
• One-pan dish – Easy preparation and cleanup
• Family-friendly – Mild spice that suits most palates
• Elegant and light – Ideal for summer meals or dinner parties
• Flexible ingredients – Adaptable to what you have at home
• Visually appealing – Golden mango sauce adds a beautiful color

Ingredients Needed to Make Mary Berry Mango Chicken

• 4 boneless chicken breasts or thighs – Skinless, trimmed
• 1 tbsp olive oil or butter – For cooking the chicken
• 1 onion, finely chopped – Adds sweetness and base flavor
• 1 garlic clove, minced – Brings depth to the sauce
• 1 tsp mild curry powder – Adds gentle warmth
• 200ml mango puree or pulp – Use fresh or canned mango
• 100ml double cream – For richness and smooth texture
• 1 tbsp lemon juice – To brighten the sauce
• Salt and pepper, to taste – For seasoning
• Fresh coriander or parsley (optional) – For garnish

Equipment Needed

• Large frying pan or sauté pan
• A chopping board and a sharp knife
• Mixing spoon or spatula
• Measuring cups/jug

Instructions to Make Mary Berry Mango Chicken

Step 1: Prepare the chicken

• Season chicken breasts or thighs with salt and pepper.
• Heat olive oil in a large pan over medium heat.
• Cook the chicken for 5–6 minutes on each side until golden and cooked through. Remove and set aside.

Step 2: Sauté the base

• In the same pan, add a little more oil if needed.
• Sauté chopped onion for 3–4 minutes until soft.
• Add minced garlic and cook for 30 seconds.

Step 3: Add spice and mango

• Stir in curry powder and let it bloom for a minute.
• Pour in mango puree and stir to combine.
• Simmer gently for 5 minutes to thicken slightly.

Step 4: Finish the sauce

• Stir in double cream and lemon juice.
• Season with salt and pepper.
• Return the chicken to the pan and simmer for another 5–7 minutes to allow flavors to blend.

Step 5: Garnish and serve

• Garnish with chopped coriander or parsley.
• Serve hot with rice, naan, or steamed vegetables.

What Goes Well With Mary Berry Mango Chicken

• Steamed basmati rice – A neutral base to soak up the sauce
• Warm naan bread – Great for scooping and dipping
• Coconut rice – Adds a subtle sweetness
• Roasted vegetables – A colorful, healthy side
• Cucumber raita – Cooling contrast to the warm sauce
• Grilled corn or sweet potatoes – Adds texture and sweetness
• Green salad with vinaigrette – Balances the creaminess of the dish

Expert Tips for Making the Best Mary Berry Mango Chicken

• Use ripe mango puree – It gives the best natural sweetness
• Don’t rush the onion cooking – It forms the flavor base
• Balance sweetness with lemon – A squeeze of lemon sharpens the flavor
• Add cream at the end – Prevents curdling
• Simmer, don’t boil – For a smooth, glossy sauce
• Slice chicken before serving – Makes it easier to enjoy
• Try different curry powders – Mild or fruity blends work well

Easy Variations of Mary Berry Mango Chicken

• Use coconut milk instead of cream – For a dairy-free version
• Add chopped chili – For a spicier version
• Toss in bell peppers or spinach – For added veg and color
• Try with prawns or tofu – Great for different dietary needs
• Swap lemon with lime – For a zestier finish
• Garnish with toasted almonds – Adds crunch and richness

Best Practices to Store Mary Berry Mango Chicken

• Cool completely before storing – Prevents condensation
• Refrigerate in an airtight container – Keeps it fresh for up to 3 days
• Label with date – Helps track storage time
• Store sauce and chicken together – For the best flavor balance
• Don’t freeze cream-based sauce – The Texture may change

Best Practices to Reheat Mary Berry Mango Chicken

• Stovetop method: Reheat on low heat, stirring often until warmed
• Microwave method: Heat in short intervals, stirring between
• Add a splash of water or cream – Restores sauce consistency
• Avoid high heat – Prevents sauce from splitting
• Cover during reheating – Retains moisture

How Can I Make Mary Berry’s Mango Chicken Healthier?

• Use low-fat cream or yogurt – Reduces calories
• Trim all visible fat from chicken – Makes it leaner
• Add more vegetables – Bulks up the meal with fewer calories
• Serve with quinoa or cauliflower rice – For lower carbs
• Cut back slightly on mango puree – Lowers sugar content

Nutritional Value (per serving)

• Calories: 420 kcal
• Protein: 35g
• Fat: 22g
• Carbohydrates: 18g
• Fiber: 2g
• Sugar: 11g
• Sodium: 380mg

FAQs

Can I use fresh mango instead of mango puree?

Yes, fresh mango can be blended into a smooth puree if you prefer a homemade version. Make sure it’s ripe and sweet to maintain the correct flavor balance in the sauce.

How do I stop the sauce from curdling when adding cream?

To prevent curdling, lower the heat before stirring in the cream. Always add cream gradually and avoid boiling the sauce once the cream is added.

Can I make Mary Berry Mango Chicken ahead of time?

Yes, you can prepare it a day in advance. Store it in the fridge and reheat gently on the stove before serving. Add a splash of cream or water to loosen the sauce if needed.

What can I substitute for cream in this recipe?

You can use coconut milk or Greek yogurt as a lighter alternative. Coconut milk adds richness while yogurt brings a tangy flavor—both pair well with mango.

Final Words

Mary Berry Mango Chicken is a delicious combination of creamy, fruity, and savory flavors. It’s simple to cook but tastes like a restaurant-quality dish.

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