Mary Berry Paneer Curry Recipe

Mary Berry’s Paneer Curry is a flavorful, rich, and mildly spiced vegetarian curry that features soft paneer cubes in a creamy tomato-based sauce. This dish is easy to make, packed with aromatic spices, and pairs beautifully with rice or naan. It’s a perfect meat-free meal that’s both comforting and satisfying.

What is Mary Berry Paneer Curry?

Mary Berry’s Paneer Curry is a mild, creamy, Indian-inspired dish featuring paneer cheese simmered in a tomato-based sauce with fragrant spices, onions, garlic, and ginger. It’s a simple yet delicious curry that’s easy to prepare and perfect for both weeknight dinners and special occasions.

Other Mary Berry Recipes

• Mary Berry Cauliflower and Paneer Curry
• Mary Berry Bramble Mousse

Why You Should Try This Recipe

• Easy to Make – Ready in under 30 minutes.
• Mild and Creamy – A great introduction to Indian flavors.
• Vegetarian-Friendly – A delicious meat-free option.
• Rich in Flavor – A perfect balance of spices and creaminess.
• Pairs Well with Rice or Naan – A complete meal on its own.

Ingredients Needed to Make Mary Berry Paneer Curry

For the Curry Sauce:

• Paneer (250g, cubed) – Soft and mild Indian cheese.
• Vegetable Oil (2 tbsp) – For frying.
• Onion (1 large, finely chopped) – Adds sweetness and texture.
• Garlic (2 cloves, minced) – Enhances the flavor.
• Ginger (1-inch piece, grated) – Adds warmth and spice.
• Tomato Purée (2 tbsp) – Deepens the tomato flavor.
• Chopped Tomatoes (400g, canned or fresh blended) – The base of the sauce.
• Greek Yogurt or Heavy Cream (100ml) – For a creamy texture.

Spices & Seasonings:

• Cumin Seeds (1 tsp) – Enhances the aroma.
• Ground Coriander (1 tsp) – Adds depth of flavor.
• Turmeric Powder (½ tsp) – Gives a golden color.
• Garam Masala (1 tsp) – A warming spice blend.
• Chili Powder (½ tsp, adjust to taste) – Adds mild heat.
• Salt & Black Pepper (to taste) – Enhances the overall flavor.
• Sugar (½ tsp, optional) – Balances acidity.

For Garnishing & Serving:

• Fresh Coriander (2 tbsp, chopped) – Adds freshness.
• Lemon Juice (1 tsp, optional) – Brightens the flavors.
• Cooked Basmati Rice or Naan Bread – For serving.

Equipment Needed

• Large frying pan or saucepan
• Wooden spoon
• Knife and cutting board
• Blender (if using fresh tomatoes)

Instructions to Make Mary Berry Paneer Curry

Step 1: Prepare the Paneer

• Heat 1 tbsp oil in a frying pan over medium heat.
• Add the cubed paneer and fry until golden brown on all sides. Remove and set aside.

Step 2: Cook the Aromatics

• In the same pan, add the remaining 1 tbsp oil and heat over medium heat.
• Add the cumin seeds and toast for 30 seconds until fragrant.
• Stir in the chopped onions and cook until golden brown (about 5 minutes).
• Add the garlic and ginger, and cook for another 1 minute.

Step 3: Make the Curry Sauce

• Stir in the turmeric, ground coriander, garam masala, and chili powder. Cook for 30 seconds.
• Add the tomato purée and chopped tomatoes, stirring well. Simmer for 10 minutes until thickened.
• Season with salt, pepper, and sugar (if using).

Step 4: Add the Paneer

• Return the fried paneer to the pan and mix well.
• Pour in the Greek yogurt or heavy cream, stirring gently.
• Simmer for 5 more minutes until the sauce is well combined.

Step 5: Serve and Enjoy

• Garnish with fresh coriander and a squeeze of lemon juice.
• Serve hot with steamed basmati rice or warm naan bread.

What Goes Well With Mary Berry Paneer Curry

• Basmati Rice – A fluffy and aromatic side.
• Garlic Naan – Soft and flavorful bread.
• Cucumber Raita – A cooling yogurt-based dip.
• Mango Chutney – Adds a sweet contrast.
• Grilled Vegetables – A healthy side option.

Expert Tips for Making the Best Paneer Curry

• Use Fresh Paneer – It has a softer texture and absorbs flavors better.
• Fry the Paneer for Extra Flavor – Helps hold its shape in the sauce.
• Simmer the Sauce for Richness – Allow the flavors to develop.
• Add Yogurt or Cream Last – Prevents curdling.
• Customize the Spice Level – Adjust chili powder to your taste.

Easy Variations of Mary Berry Paneer Curry

• Spicy Paneer Curry – Add extra chili powder or fresh green chilies.
• Vegan Option – Replace paneer with tofu and use coconut milk instead of dairy.
• Nutty Paneer Curry – Add blended cashews for extra creaminess.
• Paneer & Spinach Curry – Stir in fresh spinach leaves at the end.
• Tomato-Free Paneer Curry – Use coconut milk and cashew paste instead.

Best Practices to Store Mary Berry Paneer Curry

• Refrigerate – Store in an airtight container for up to 3 days.
• Freeze – Freeze for up to 2 months.
• Reheat – Warm in a pan over low heat, adding a splash of water or milk to loosen the sauce.

Nutrition Value (per serving)

• Calories: 320
• Protein: 15g
• Carbohydrates: 20g
• Fat: 22g
• Fiber: 4g

FAQs

Can I make paneer curry without frying the paneer?

Yes! You can skip frying and add the paneer directly to the sauce for a softer texture.

How do I prevent the yogurt from curdling in the sauce?

Use room-temperature yogurt and stir it in off the heat or on low heat to prevent curdling.

Can I make this curry in advance?

Yes! The flavors improve after a few hours. Store in the fridge for up to 3 days.

What can I use instead of paneer?

Substitute firm tofu, halloumi, or chickpeas for a different twist.

Final Words

Mary Berry’s Paneer Curry is a simple, rich, and comforting dish, perfect for a quick homemade curry night. With its creamy tomato sauce and mild yet flavorful spices, this vegetarian curry is a fantastic option for both everyday meals and special occasions. Serve it with rice or naan, and enjoy a delicious, homemade, Indian-inspired dish!

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