Mary Berry Steak Marinade Recipe

Mary Berry Steak Marinade

Looking to elevate your next steak night? This Mary Berry Steak Marinade is the perfect blend of bold and balanced flavors that tenderize the meat while enhancing its natural richness. Known for her classic yet approachable style, Mary Berry’s marinade combines a handful of pantry staples to create a deeply flavorful coating that works beautifully with all cuts of beef.

What is Mary Berry Steak Marinade?

The Mary Berry Steak Marinade is a flavorful mixture made with ingredients like olive oil, Worcestershire sauce, garlic, mustard, and lemon juice. It’s designed to both tenderize and season the meat. The acid helps break down tough fibers, while the oil locks in moisture, and the seasonings build rich, savory depth. This marinade can be used for ribeye, sirloin, rump, or even budget cuts, giving them restaurant-quality flavor at home.

Mary Berry Steak Marinade

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Why You Should Try This Recipe

  • Simple ingredients, big flavor – Made with easy-to-find pantry staples.
  • Tenderizes and enhances steak – Perfect for all cuts of beef.
  • Ideal for any cooking method – Grill, pan, or oven.
  • Ready in minutes – Quick to prepare and easily adjustable.
  • Great for meal prep – Marinade can be made ahead and refrigerated.
  • Versatile – Works on beef, lamb, or even mushrooms for a vegetarian twist.

Ingredients Needed to Make Mary Berry Steak Marinade

This recipe yields enough marinade for 2–3 steaks.

  • Olive oil – 3 tablespoons
  • Worcestershire sauce – 2 tablespoons
  • Lemon juice – 1 tablespoon (or balsamic vinegar)
  • Dijon mustard – 1 teaspoon
  • Garlic – 2 cloves, minced
  • Soy sauce – 1 tablespoon
  • Black pepper – ½ teaspoon (freshly ground)
  • Salt – ¼ teaspoon (optional, as soy sauce is salty)
  • Fresh thyme or rosemary – 1 teaspoon (optional)

Equipment Needed

  • Small mixing bowl
  • Whisk or fork
  • Zip-lock bag or shallow dish
  • Tongs
  • Cling film (if using dish method)

Instructions to Make Mary Berry Steak Marinade

Step 1: Mix the Marinade

  • In a small bowl, combine olive oil, Worcestershire sauce, lemon juice, soy sauce, mustard, and garlic.
  • Whisk until fully blended into a smooth emulsion.
  • Stir in black pepper and herbs if using.

Step 2: Marinate the Steaks

  • Place steaks in a zip-lock bag or shallow dish.
  • Pour the marinade over the steaks, ensuring all sides are coated.
  • Seal or cover and refrigerate for 1 to 4 hours.
  • Turn occasionally to marinate evenly.

Step 3: Cook as Desired

  • Remove steaks from the marinade and let them rest at room temperature for 20 minutes.
  • Pat dry lightly with a paper towel for better searing.
  • Grill, pan-sear, or bake to your preferred doneness.
  • Let rest 5 minutes before slicing.
Mary Berry Steak Marinade

What Goes Well With Mary Berry Steak Marinade

  • Grilled asparagus or green beans – A fresh, crisp contrast.
  • Garlic mashed potatoes – Creamy and comforting.
  • Roasted root vegetables – Caramelized and hearty.
  • Crispy fries or potato wedges – A classic side.
  • Béarnaise or peppercorn sauce – For extra indulgence.
  • Garden salad with vinaigrette – Balances richness.
  • Glass of red wine – Like Merlot or Shiraz.

Expert Tips for Making the Best Mary Berry Steak Marinade

Get the best results with these helpful tips:

  • Don’t over-marinate – 2–4 hours is enough for steaks; longer can affect texture.
  • Use fresh garlic and herbs – For a bold, clean flavor.
  • Marinate in a sealed bag – Allows full contact and easy flipping.
  • Dry steaks before cooking – Helps achieve a golden crust.
  • Rest meat after cooking – Keeps it juicy and tender.
  • Add a splash of balsamic vinegar – If you like a slightly sweet undertone.
  • Save leftover marinade (unused) – Use as a brushing sauce while grilling.

Easy Variations of Mary Berry Steak Marinade

Change it up with these flavorful variations:

  • Add smoked paprika or chili flakes – For a spicy kick.
  • Use balsamic instead of lemon juice – Adds a mellow sweetness.
  • Swap Dijon for wholegrain mustard – Adds texture and tang.
  • Include a dash of red wine – Deepens flavor for red meat lovers.
  • Use honey or brown sugar – Adds caramelization on the grill.
  • Try with portobello mushrooms or tofu – Great vegetarian use.

Best Practices to Store Mary Berry Steak Marinade

  • Store unused marinade in a sealed jar in the fridge for up to 3 days.
  • Do not reuse marinades that touch raw meat unless you boil them first.
  • Label and date if making ahead.
  • Freeze steaks in marinade – Marinate and freeze at once for future use.

Best Practices to Reheat Marinated Steak

  • Reheat steak in a covered dish in the oven at 160°C (320°F) until just warm.
  • Slice and stir-fry quickly for fast meals.
  • Avoid microwaving a whole steak – It can turn tough.
  • Let the steak come to room temperature before reheating for best results.

How Can I Make Mary Berry Steak Marinade Healthier?

  • Use low-sodium soy sauce – Reduces salt content.
  • Skip added salt entirely – Soy and Worcestershire are naturally salty.
  • Use avocado oil instead of olive oil – Slightly lower in saturated fat.
  • Add lemon zest for extra flavor – Without extra calories.
  • Marinate lean cuts like sirloin – For a lower-fat option.

Nutrition Value (per 1 tbsp marinade):

  • Calories: 45
  • Fat: 4g
  • Carbohydrates: 1.5g
  • Sugar: 0.5g
  • Protein: 0.3g
  • Sodium: 290mg

FAQs

How long should I marinate steak in Mary Berry’s marinade?

For best results, marinate the steak for 1 to 4 hours. This allows enough time for the flavors to penetrate the meat without making it mushy.

Can I reuse leftover steak marinade?

No, if the marinade has come into contact with raw meat, it should not be reused unless it is boiled for at least 5 minutes to eliminate bacteria.

Should I pat the steak dry after marinating?

Yes, patting the steak dry before cooking helps create a better sear and caramelized crust, especially when grilling or pan-searing.

Can I freeze steak in the marinade?

Yes, you can place steak in the marinade and freeze it immediately. When ready to cook, thaw it in the fridge overnight and cook as usual.

Final Words

This Mary Berry Steak Marinade Recipe is your go-to for creating flavorful, juicy steaks every time.

Try it once, and it may just become your favorite way to season steak.

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Mary Berry Steak Marinade

Mary Berry Steak Marinade

  • Author: Ekani Ella
  • Prep Time: 5
  • Cook Time: 240
  • Total Time: 4 hours 5 minutes
  • Yield: 2
  • Category: Marinade
  • Method: Marinating / Grilling or Pan-searing
  • Cuisine: British

Description

The Mary Berry Steak Marinade is a flavorful mixture made with ingredients like olive oil, Worcestershire sauce, garlic, mustard, and lemon juice. It’s designed to both tenderize and season the meat. The acid helps break down tough fibers, while the oil locks in moisture, and the seasonings build rich, savory depth. This marinade can be used for ribeye, sirloin, rump, or even budget cuts, giving them restaurant-quality flavor at home.


Ingredients


  • Olive oil – 3 tablespoons


  • Worcestershire sauce – 2 tablespoons


  • Lemon juice – 1 tablespoon (or balsamic vinegar)


  • Dijon mustard – 1 teaspoon


  • Garlic – 2 cloves, minced


  • Soy sauce – 1 tablespoon


  • Black pepper – ½ teaspoon (freshly ground)


  • Salt – ¼ teaspoon (optional, as soy sauce is salty)


  • Fresh thyme or rosemary – 1 teaspoon (optional)



Instructions

Step 1: Mix the Marinade

  • In a small bowl, combine olive oil, Worcestershire sauce, lemon juice, soy sauce, mustard, and garlic.

  • Whisk until fully blended into a smooth emulsion.

  • Stir in black pepper and herbs if using.

Step 2: Marinate the Steaks

  • Place steaks in a zip-lock bag or shallow dish.

  • Pour the marinade over the steaks, ensuring all sides are coated.

  • Seal or cover and refrigerate for 1 to 4 hours.

  • Turn occasionally to marinate evenly.

Step 3: Cook as Desired

 

  • Remove steaks from the marinade and let them rest at room temperature for 20 minutes.

  • Pat dry lightly with paper towel for better searing.

  • Grill, pan-sear, or bake to your preferred doneness.

  • Let rest 5 minutes before slicing.


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