Looking for a hearty, comforting dish that’s packed with vegetables and full of bold, warming spices? This Jamie Oliver Veggie Chilli Recipe is the perfect meat-free meal that doesn’t compromise on flavor. Loaded with beans, peppers, tomatoes, and spices, this one-pot dish is rich in fiber and protein, making it both satisfying and nourishing. Whether you’re vegetarian, vegan, or just trying to cut down on meat, this chili delivers all the cozy goodness you’d expect—with none of the heaviness.

What is Jamie Oliver Veggie Chilli?

The Jamie Oliver Veggie Chilli is a colorful, flavorful plant-based chili made using mixed beans, vegetables like bell peppers and sweet potatoes, and a medley of spices like cumin, paprika, and chili powder. Simmered in a rich tomato base, it’s slow-cooked to allow all the flavors to come together. It’s a flexible, family-friendly recipe that can be served over rice, with tortilla chips, or even spooned into tacos.

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Why You Should Try This Recipe

100% vegetarian and vegan – Plant-powered without sacrificing flavor.
One-pot wonder – Easy cleanup and perfect for batch cooking.
Full of fiber and protein – Thanks to beans, sweet potatoes, and vegetables.
Freezer-friendly – Great for meal prep and make-ahead dinners.
Customizable – Adjust spice, ingredients, or toppings to suit your taste.
Crowd-pleaser – Loved by meat-eaters and vegetarians alike.

Ingredients Needed to Make Jamie Oliver’s Veggie Chilli

Each ingredient is chosen for maximum flavor and nourishment:

Olive oil – 2 tablespoons
Red onion – 1 large, chopped
Garlic – 3 cloves, minced
Carrot – 1, diced
Celery – 2 sticks, chopped
Red bell pepper – 1, chopped
Yellow bell pepper – 1, chopped
Sweet potato – 1 medium, peeled and diced
Canned chopped tomatoes – 2 x 400g cans
Kidney beans – 1 x 400g can, drained
Black beans – 1 x 400g can, drained
Ground cumin – 1½ teaspoons
Smoked paprika – 1 teaspoon
Chili powder – ½ to 1 teaspoon (to taste)
Ground coriander – 1 teaspoon
Salt and black pepper – to taste
Fresh coriander – handful, chopped (for garnish)
Lime wedges – to serve

Equipment Needed

To prepare this comforting dish, you’ll need:

Large heavy-bottomed pot or Dutch oven
Chopping board and knife
Wooden spoon or spatula
Can opener
Ladle or serving spoon

Instructions to Make Jamie Oliver’s Veggie Chilli

Step 1: Sauté the Base

Heat olive oil: In a large pot over medium heat.
Cook the aromatics: Add onions, garlic, carrot, and celery. Sauté for 5–7 minutes until softened.

Step 2: Add the Vegetables

Stir in peppers and sweet potato: Cook for another 5 minutes, stirring occasionally.

Step 3: Add the Spices

Sprinkle in the spices: Add cumin, paprika, chili powder, and ground coriander. Cook for 1–2 minutes to toast the spices and release their aroma.

Step 4: Pour in the Tomatoes and Beans

Add canned tomatoes and drained beans: Stir to combine everything. Season with salt and black pepper.

Step 5: Simmer

Let it bubble gently: Lower the heat, cover, and simmer for 25–30 minutes until sweet potatoes are tender and the chili has thickened. Stir occasionally.

Step 6: Adjust and Serve

Taste and adjust seasoning: Add more chili or salt if needed.
Serve hot: Garnish with fresh coriander and a squeeze of lime.

What Goes Well With Jamie Oliver’s Veggie Chilli

Steamed rice or quinoa – Absorbs all the flavor-packed sauce.
Tortilla chips or flatbreads – Great for scooping.
Avocado slices – Adds creaminess and a cooling contrast.
Sour cream or vegan yogurt – Balances the heat.
Grated cheese (or vegan alternative) – For richness and extra comfort.
Fresh lime wedges – Brightens the dish with acidity.
Cornbread or crusty bread – For a filling, comforting side.

Expert Tips for Making the Best Jamie Oliver Veggie Chilli

Here’s how to get the best results every time:

Dice sweet potatoes evenly – Ensures even cooking and soft texture.
Toast your spices – Enhances depth and aroma.
Simmer gently – Helps meld flavors without over-reducing.
Don’t skip fresh coriander and lime – They lift the flavor at the end.
Use canned beans for speed – But rinse well to reduce sodium.
Double the recipe – It freezes beautifully and tastes even better the next day.
Add a pinch of cocoa powder or cinnamon – For an earthy, complex background note.

Easy Variations of Jamie Oliver’s Veggie Chilli

Change it up with these tasty adjustments:

Add corn kernels – For sweetness and extra color.
Use lentils instead of beans – A protein-rich alternative.
Spice it up with jalapeños or chipotle paste – For a smoky heat.
Throw in zucchini or mushrooms – For more veg variety.
Top with crispy onions or toasted seeds – For extra crunch.
Use butternut squash instead of sweet potato – A subtle flavor change.

Best Practices to Store Jamie Oliver Veggie Chilli

Cool completely before storing – To prevent condensation and sogginess.
Refrigerate in airtight containers – Keeps fresh for up to 4 days.
Freeze in portions – Lasts up to 2 months.
Label with date – So you remember when you made it.
Stir before reheating – Helps redistribute the sauce evenly.

Best Practices to Reheat Jamie Oliver Veggie Chilli

Stovetop method: Simmer over low heat, stirring occasionally, until hot.
Microwave method: Heat in 1–2 minute bursts, stirring between intervals.
Reheat from frozen: Defrost overnight in the fridge, then heat as above.
Add water if needed: Chili may thicken in storage—add a splash to loosen.

How Can I Make Jamie Oliver’s Veggie Chilli Healthier?

Use less oil – Sauté vegetables with minimal oil or use water.
Skip the salt or use low-sodium beans – Control the sodium level.
Add leafy greens – Stir in spinach or kale toward the end of cooking.
Serve with whole grains – Brown rice or quinoa ups the fiber.
Skip vegan cheese or sour cream – Use avocado for a clean, creamy topping.

Nutrition Value (per serving):

Calories: 320
Protein: 12g
Fat: 8g
Carbohydrates: 48g
Fiber: 13g
Sugar: 10g
Sodium: 380mg

FAQs

Do I need to peel sweet potatoes for veggie chilli?

Yes, it’s best to peel sweet potatoes before adding them to the chili. The peel can be tough and affect the texture of the dish.

Can I use canned beans in Jamie Oliver’s veggie chilli?

Absolutely. Canned beans are convenient and work perfectly in veggie chilli. Just make sure to drain and rinse them well before adding.

How do I thicken veggie chilli without using flour?

To thicken the chili naturally, simmer it uncovered for the last 10 minutes. You can also mash some of the beans or sweet potatoes in the pot to create a thicker consistency.

Can I make Jamie Oliver’s veggie chilli in advance?

Yes, veggie chilli is perfect for making ahead. In fact, the flavors deepen overnight. Store in the fridge for up to 4 days or freeze for later use.

Final Words

This Jamie Oliver Veggie Chilli Recipe is a flavorful, fuss-free way to enjoy a comforting meal that’s both healthy and satisfying. With bold spices, colorful veggies, and hearty beans, it’s a dish that pleases everyone—vegetarian or not. Serve it hot, dress it up with toppings, and enjoy the warming goodness in every bite.

Jamie Oliver Veggie Chilli Recipe